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Once again, learning which was somewhere in the back of the mind but was highlighted to be worked upon. The transition from pain to power. We all have various issues ion life, well, if we treat them as issues. Life classes have made me take such issues as opportunities and this is my take away too from session 3 of Integrity. The journey from pain to power, simultaneously working on many pains to convert in power and yet new pains keep on coming. Finding new comfort zones and each time, it is better than the last. Identifying the pain as to was it actually a pain? If yes, can I work upon it? The powerful vocabulary which says, “I hope”……..Nooooo, “I KNOW”….”What can I do?” NOOOO, it is “I KNOW I CAN HANDLE IT….”..this truly brings in the positivity in you, at least the motivation. Such inspiring reality checks, help you to move ahead. The movie was chosen well, it showed the true essence of the journey from pain to power. Not only NANKI, but there were also a lot of characters who made us introspect. Looking forward to furthering sessions.

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In my opinion ,most of the decision in life need critical thinking and with the help of these sessions, I come to know about my own thinking & how implicitly i apply it in day to day routine . Even I was not aware that my thoughts depend on many biases until I came across the list and as I started reading it I felt that Hindsight bias and the confirmation bias I affects everyone by default. Tuning in and To Murder our darling research activity gave insights about different products and their impact on individuals. It was an enriching experience to hear from different people of our group.

Day 3 Integrity was about pain to power and have a positive attitude towards fears and problems. We revisited our Mission Statement to make it more positive and progressive.

In this session I learnt about pain to power. Also learnt that face the fear don´t ignored the fear.

haaro mat haar ko harao.

Today’s session is very good m’am.Thank u for sharing things to us. and also thank for edit my mission statement. I will surely follow my mission statement  in my life for happy life.Thanks ranjana ma’am and chandni ma’am to inspire us.I have learnt many good things from the life classes and also apply in my life for better result.

And also thanks to participants who share their stories and experiences.

Always be happy.

“Words have a magical power. They can bring either the greatest happiness or deepest despair; they can transfer knowledge from teacher to student; words enable the orator to sway his audience and dictate its decisions. Words are capable of arousing the strongest emotions and prompting all men’s actions.”

― Sigmund Freud

The best learning in the integrity session was about using positive affirmations to make impossible into possible. Also to overcome our fears and change problems into opportunity.

I am strong because of my hard time,

wiser because of my mistakes,

and happier because of my bad experience.

It was a great experience of learning and sharing. I learnt that we need to overcome our fear and insecurities and face them with all our might. Positive words empower us to achieve success. They help us to navigate our life from pain to power.

I got to learn by attending today’s class is how I can use the correct vocabulary like life is not a struggle but it is an adventure and how not to whine in any given situation but try to convert a problem into an opportunity, watching the movie also made me realized that how to make a better society for women and how ethics and values should be inculcated by the parents to their children.