Guilty – For not facing fear

The session initiated with a thought-provoking message showing the reality of the society through the movie -GUILTY. How we are not ready to face reality and live the comfort of the cocoon that we have knitted for ourselves. The lingering fear is hidden somewhere beneath all layers of facade waiting to emerge and disrupt the peace. Its time to remove those layers and acknowledge the fear and pain so that we can live the life in true peace and tranquillity. Integrity classes are proving to be the medium through which we are able to unravel these hidden fears and emotions, acknowledging it for the first time in many years and accepting the reality of life.

No Gain without Pain

For me, the quote No Gain without Pain has transformed a little – Gain (Power), with pain Out.
After this one day Life class of Integrity, I have realized that I can make best out of situation to overcome my fears. Instead of running away from fears, face them to over power them and become more stronger than myself.
Insights are overwhelming but will take time to imbibe.

Integrity-Reflection

Even though the life class was only for a day it was well planned. We watched a movie and later discussed our mission statements. It was conducted wonderfully by both the facilitators. Both of them are empathetic listeners and they genuinely want us to frame an achievable mission statement based on our learnings. It was a great session and kudos to your efforts!!

Pain To Power

Black Lives Matter Pain GIF by INTO ACTION
मन के  किसी  कोने में
डर का पहरा होता है।
मन में शूल की भांति,
चुभता हुआ दर्द देता है।
कठिनाइयों से जब हारकर ,
चुप्पी साधे इंसान बैठता है।
ऐसे में जीवन का ज्ञान,
उभारने का यत्न करता है।
न हार कभी हौंसला ,
ले हिम्मत से काम।
सत्य को स्वीकार कर,
अखंडता का ले हाथ थाम।
फिर देख जग भी ,
हो जाएगा तुझ पर कुर्बान।
यही सीख पाई हमने,
Integrity कक्षा के दौरान।
Rita Hasani

”PAIN TO POWER”

It was only a one-day session but beautifully catered by both the facilitators. We watched a movie and discussed the important point in the context of guilty and tried to connect/find out the similar or kind of situation in over life and decided to come out by setting up the Mission Statement. We have applied the Pain to Power vocabulary strategy to meet out. I must say it was a well-designed session.

Thank you!

Sagar Gohil

Pain ->Power

Once again, learning which was somewhere in the back of the mind but was highlighted to be worked upon. The transition from pain to power. We all have various issues ion life, well, if we treat them as issues. Life classes have made me take such issues as opportunities and this is my take away too from session 3 of Integrity. The journey from pain to power, simultaneously working on many pains to convert in power and yet new pains keep on coming. Finding new comfort zones and each time, it is better than the last. Identifying the pain as to was it actually a pain? If yes, can I work upon it? The powerful vocabulary which says, “I hope”……..Nooooo, “I KNOW”….”What can I do?” NOOOO, it is “I KNOW I CAN HANDLE IT….”..this truly brings in the positivity in you, at least the motivation. Such inspiring reality checks, help you to move ahead. The movie was chosen well, it showed the true essence of the journey from pain to power. Not only NANKI, but there were also a lot of characters who made us introspect. Looking forward to furthering sessions.

  Gym Motivation quote: Turn the pain into power and conquer your goals.

Image source

 

Learnings from Critical Thinking Session

In my opinion ,most of the decision in life need critical thinking and with the help of these sessions, I come to know about my own thinking & how implicitly i apply it in day to day routine . Even I was not aware that my thoughts depend on many biases until I came across the list and as I started reading it I felt that Hindsight bias and the confirmation bias I affects everyone by default. Tuning in and To Murder our darling research activity gave insights about different products and their impact on individuals. It was an enriching experience to hear from different people of our group.

Integrity Theta – Be Positive in Life

Today’s session is very good m’am.Thank u for sharing things to us. and also thank for edit my mission statement. I will surely follow my mission statement  in my life for happy life.Thanks ranjana ma’am and chandni ma’am to inspire us.I have learnt many good things from the life classes and also apply in my life for better result.

And also thanks to participants who share their stories and experiences.

Always be happy.

 

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