Month: August 2021

Have been enjoying the class and learning new things, new perspectives, etc. Applying all of them to real life.

After a good recap, We started up with the movie Guilty, which helped us to understand that all of us have fear which are giving us pain and it is upon us how we take power to overcome our pain. Making the pain to power chart was a good introspection of our pain and what we are basically doing to covert it into our power. On which step you are and how much more you have to work. It is equally important to take responsibility of your own actions.

Pain to power is a choice that I have to make. I am responsible for my situations and I need to identify the triggers in order to move from pain to power. Willpower is something that I need to use.

It’s important to take responsibility for your life and convert your pain to power. Taking the charge of your life will take you in the position of making the choices and making decisions.

Overcoming your fears will help us gain a self confidence. We should stop blaming the external factors and start taking the responsibility of our choices. Address your fears and kill them gradually! Free yourself from all the guilt.

It was our third session and I was wondering if I am going to work on my Mission Statement and consolidate it. But, after this session I would definitely like to ponder upon it more as I would like to add or edit my mission now both professional and personal. I would like to check with the words I leaned today, don’t remember them but would issue a book and that would help I guess. I am looking forward to relook and keep reflecting on my pain to power chart too. I think I myself needs lot of clarity. Hence, overall I am taking back something to work on and introspect and spend time with myself.

It can take years to figure out that you played victim for most of your life for not being happy. You keep on blaming other for not being and everything that is going wrong in your life. the moment you take charge of your life and realize that you’re in control and responsible for everything and what you can do to change it. makes a big difference.

The movie and role play helped us to understand how we can be in charge of our life and move from pain to power. The session helped us understand how we can take responsibility. When we take responsibility we don’t blame others or ourselves. We are aware of our inner thoughts and use more affirmative language so that we give love and respect to ourselves as much as we give it to others. The learning I will take home today is instead of just cribbing about a situation I must work on the action plan and be aware of our choices. Looking forward to sliding smoothly from the pain continuum to the power side.

The session empowered us identify our pains, suffering, fear and distinguish how much of it is pain and how much of it is power. The movie helped us identify the concept more deeply.
Also reaslised what responsibility brings along with it. Not blaming others, not blaming self, being aware of triggers and understand how to handle them.

Inception of a journey from pain to power…. Awareness of what is & how can it be dealt with.

Having control of the situation rather than allowing the situation to control you.

Believe in actions towards achieving goal rather than believing in apprehensions that withhold you.