Life + Love : Epsilon

The eight sessions of Life + Love classes were a welcome break from the normal teaching routine with loads of interactions, sharing of personal experiences, bonding with the team, and most importantly, learning in depth about the various topics of Life + Love classes in a simple and effective way from our excellent facilitators – Utsav Sir and Nisarg Sir.

7 habits of highly effective people and their significance in our daily lives – the importance of integrity as well as strength of character (primary greatness) in determining real success, our various paradigms and the paradigm shifts, depositing regularly to our emotional bank accounts for building meaningful relationships, doing mindful listening, respecting differences to build a synergizing atmosphere, accepting death as a final milestone in life and practicing sharpening the physical, mental, social and spiritual dimensions of renewal were covered in a lucid manner through real-life examples, activities, and personal connections.

The importance of problems and the pains associated with them in building our courage and wisdom, practicing discipline through delayed gratification, acceptance of responsibility, dedication to truth and balancing our emotions, defining love as the will to extend oneself for the purpose of nurturing one’s own or another’s spiritual growth, myths of love – dependency, falling in love, collapsing ego boundaries and romantic love – lead to the most essential aspect about love – about it not being a feeling but a series of constructive actions through which we nurture our inner self and the external relations.

Marriage essentials – five key principles, eight mental stages, seven promises – and roles andĀ responsibilities of parents in nurturing theirĀ children into successful human beings were also efficiently covered.

Overall, these sessions made me aware of the foundations that will help enrich my life.

Life + Love — Zeta Reflection

The workshop was a great reminder of the importance of proactive decision making, setting clear goals, prioritizing our time and activities, seeking mutual understanding and benefit in relationships, working effectively with others, taking care of ourselves, and continuously growing and improving. I feel inspired to put these habits into practice and see the positive impact they can have in my life.

Life + Love Zeta

In life class sessions, I learnt about the importance of love, forms it can be expressed in and different principles that need to be followed for a successful marriage, which includes but are not limited to commitment to love, Equality in marriage, Forgiveness in love, etc.

Marriage have different mental stages and one needs to fulfill all of them to demonstrate Unconditioned love, which only happens when enough time has been spent with your love partner.

Life + Love Zeta

Things that we learned in the life + love class was really eye opening for me from 7 habits to talking about death. From bonding with other colleagues to playing games with them. I learned different forms of love and things that I am not doing correctly. With all the learnings I got I think there could’ve been more activities showing those real life situations where we can applied this and some mindful meditation sessions could have been done before starting the day.

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