Category: 7 habits & Love

Life Classes(Love class) – Day 7 & 8

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The Life Classes on respect, love, and communication have provided us with invaluable insights into the core principles that sustain healthy and fulfilling relationships. We have learned that respect is the foundation upon which trust and mutual understanding are built, while love is a continuous action that nurtures and strengthens the bond between individuals. Moreover, communication stands as the bridge that connects hearts and minds, ensuring that both partners feel heard, valued, and supported.

These lessons have not only deepened our understanding of relationships but also empowered us to apply these principles in our own lives. By fostering respect, nurturing love, and practicing effective communication, we can create lasting and meaningful connections that thrive on mutual care and understanding.

Transformative Insights from Our Life Class Journey

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our Life Class have been an enriching experience, filled with valuable insights and deep reflection. We explored the concept of marriage, understanding its different phases and the essential elements that build a strong and lasting relationship. This discussion helped us see relationships in a new light, emphasizing the importance of love, trust, and mutual respect.

In addition to marriage, we also delved into parenting, comparing traditional and modern approaches and their impact on a child’s upbringing. Understanding these differences made us realize how parenting shapes a child’s values, confidence, and future. A thought-provoking film further reinforced these lessons, helping us relate them to real-life situations.

Our heartfelt gratitude goes to our wonderful facilitators, Pooja Ma’am and Muskan Ma’am, for their engaging and insightful teaching. Their warmth and encouragement made the sessions interactive, thought-provoking, and deeply meaningful.

Looking back, these eight days have been nothing short of transformative. The lessons we’ve learned will not only help us in our personal lives but also shape our future relationships. As we move forward, we carry with us a newfound awareness, ready to embrace life’s journey with wisdom and understanding.

Haso, Jeeyo, Muskurao :)

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The last two days in our life class have been a remarkable experience filled with learning and self-discovery. We delved into the concept of marriage, its different phases, and the essential factors that contribute to a strong and fulfilling relationship. This insight provided us with a renewed understanding of the importance of relationships in our lives. Additionally, we explored parenting styles, contrasting traditional and modern methods, and recognizing their deep influence on a child’s development. Watching a thought-provoking film further deepened our grasp of these ideas, allowing us to relate the different stages of marriage to real-life situations.

A sincere thank you to our amazing mentors, Pooja Ma’am and Muskan Ma’am, whose engaging and thought-provoking approach created an open and supportive learning environment.

These eight days have been truly life-changing, leaving us with valuable lessons that will guide us in different aspects of life. As it is often said, “Life is not about how many breaths you take, but about the moments that leave you breathless.”

Memorable Life Class Experience- Day 7 & 8

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The last two days of our life class have been an incredible journey of learning and self-reflection. We explored the topic of marriage, its different stages, and the key elements that make a relationship healthy and strong. Understanding these aspects gave us a fresh perspective on the importance of relationships in our lives. We also delved into parenting, comparing old and new approaches, and realizing how they shape a child’s growth. A thought-provoking movie helped us relate the stages of marriage to real-life scenarios, making the concepts even more meaningful.

A heartfelt thank you to our wonderful facilitators, Pooja Ma’am and Muskan Ma’am, who made these sessions engaging, insightful, and relatable. Their approach created a comfortable space where we could learn and share openly.

Overall, these eight days have been truly transformative, leaving us with wisdom that will guide us in many aspects of life.

Love Class

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Life classes have profoundly reshaped my understanding of emotions, love, and growth. The idea that “things that hurt, instruct” struck a deep chord with me, transforming how I view challenges. Embracing pain as a teacher has helped me see obstacles as opportunities for growth rather than setbacks. The Love class was especially moving, exploring the depth of love and its connection to vulnerability and sacrifice. Hearing diverse stories about love expanded my perspective, turning the session into a heartfelt and enriching experience. A heartfelt thanks to the facilitators for their wisdom, creating a space for reflection, connection, and transformation.

Love Class

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Honestly, sharing life classes have profoundly changed my viewpoints and perspectives, leading to a positive transformation in my life. These sessions have provided me with practical knowledge that has reshaped how I view the world, particularly the concept that life inherently involves suffering and how we can learn from it. One of the most significant takeaways for me has been the idea that “things that hurt, instruct.” This simple yet powerful insight has taught me to embrace challenges and hardships as opportunities for growth rather than setbacks. It’s a reminder that every painful experience carries a lesson, a chance to gain wisdom and resilience. The classes have helped me develop a deeper understanding of love, not just as an emotion, but as a force that guides us through difficulties. Overall, these lessons have not only expanded my intellectual grasp of life’s complexities but also deeply impacted my emotional and spiritual well-being. I now see obstacles as part of the journey toward greater self-awareness and strength.

Life Classes(Love class) – Day 5 & 6

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The Love class has been a deeply emotional experience for me, especially when we explored the connection between love and pain. We often think of love as a beautiful, uplifting feeling, but there’s another side to it—one that involves vulnerability, sacrifice, and sometimes, emotional pain.

During the class, it became clear that love isn’t just about joy and affection.The hurt that comes when we care deeply for others, the heartache we sometimes endure, and the vulnerability that makes us truly connect. Understanding this aspect of love has helped me realize that pain isn’t something to avoid or fear. Instead, it is part of the process of growing deeper in love, both with ourselves and with others. The second day of the Love class stands out as one of the most heartwarming experiences I’ve had. Listening to everyone’s stories about their definitions of love was deeply moving. It was enlightening to hear how each person’s view of love was shaped by their own experiences, and these reflections expanded my understanding of the topic in unexpected ways. The openness and honesty with which everyone shared created a truly special, safe space for reflection and connection.

A heartfelt thank you to our facilitators for guiding us through these powerful realizations. Their openness and ability to create a space where we could explore both the beauty and the complexities of love was invaluable. Their passion made this journey through love and pain a truly enriching and eye-opening experience.

Emotions: An inevitable part of living

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“I don’t ever want to feel sad…”

What a wishful thinking, I reckon.

It wasn’t too long ago that I realised not wanting to feel an emotion is never a ‘good’ option. As a bandaid option, yes, sounds great. However, will that feeling come back to haunt you sometime later in life, in a different setting, in a different way?
Probably yes.

How do you deal with a wind-whirl of feelings and emotions that come hitting you across your face, with an increasing pain in your stomach that doesn’t resemble butterflies anymore, and an aching, sharp, deafening sound that leaves you hearing your own heartbeat?
It sounds scary and overwhelming.

From these life classes, I take back one thing – ways to manage my emotions: Acceptance.

Acceptance comes in various forms – maybe in search of truth, maybe through the learnings of Buddha, or maybe through therapy.

My form is acceptance?
Therapy!

When discussing these unsettling emotions, I have a nerve to discuss something pleasant (my way to deal with discomfort, I guess?). Love, no? I mean, the two days of life classes were dedicated to this very emotion. Love in every form – be it familial, platonic or romantic. However, something I really enjoyed was knowing what this particular class has done crazy in love. There’s something mischievous, flirty and innocent in sharing what each of us has done to express the extent of love we feel.

Abrupt ending – thanks.

LIfe Classes – Day 5 & 6

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A Question I Am Left With After This Life Class:

Many of us are familiar with the age-old phrase, “Ignorance is bliss,” but is ignorance really bliss? I found this excerpt from the book particularly thought-provoking: “What makes life difficult is that the process of confronting and solving problems is a painful one.” The key, I think, is becoming aware of that pain—acknowledging it, making space for it in our lives, and spending time getting to know it. This is what makes the difference. Once we become familiar with that pain in a way that allows us not to hold on to it, we set ourselves free and transcend it.

Another moment that stood out to me was the activity we did on the second day of the Love class. It was incredibly wholesome to hear everyone’s stories about what love means to them. It was truly enjoyable. A big thank you to our facilitators for their time, energy, and infectious enthusiasm.

Day 3 – 4

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Day 3 & 4 of Life classes were truly enjoyable. Day 4, spent out on the field, was filled with joy and energy as we embraced our competitive spirit in a fun way. The sports activities illustrated the value of trust, strategic planning, and the drive to think creatively—key elements for any team’s success. Our facilitator noted how teamwork not only reveals our strengths but also teaches us more about who we are. We learned how to synergize and leverage each person’s unique strengths, showing that collaboration elevates both individual and group potential. Overall, it reinforced collaboration as an essential ingredient for growth.

It was a transformative experience, blending visuals, activities, and real-life examples that effectively conveyed profound insights from Stephen Covey’s “7 Habits of Highly Effective People.” I learned to identify obstacles to my ideal life, shift my paradigm, and understand the power of choice in response to life’s challenges. This structured approach clarified my goals, helped me expand my circle of influence, and encouraged proactive language. The collaborative activities and movie Chak De! India reinforced synergy and teamwork. I am deeply grateful to Puja Aggarwal Ma’am and Muskan Mittal Ma’am for their guidance and support throughout this enriching journey.

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