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Through the life we face  a lot of situations where we have multiple options, some may be favorable or some may be not, but how do we get to a solution for that? do we always choose the correct path and face the consequences that follow or do we choose the other not so correct path and go ahead with the things in our comfort zone! We should keep our presumptions aside and think with all our senses for the situations ahead! We should overcome the fear of getting out of our zones and accept the changes that come our way. A majority of the fears that we have are a result of accepting the changes that the follow. We need to embrace the changes that come our way and enjoy the life with what it brings. Well, saying that there are legitimate fears as well, and some of them or I should say a majority of them are unavoidable, thus the best way to overcome our fears is to face them, irrespective of its type. Embrace the change and enjoy your life!

Indeed! Life class had been very effective. I learnt how to shift Pain to Power. I developed a new perspective to look at the problem and life. I learnt a lot from the sharing done by my colleagues and facilitators. After attending integrity classes, it has made me delve deeper into my life. I was able to identify and examine the fears which were embedded in. When people share their real life experiences it also helps us to deal with our problems thoughtfully.

Thank you so much Dipti ma’am and Puja ma’am for being such supportive facilitators! 🙂

The definition of integrity is different for different people that is what I observed when the first session began. And at the end of the second day I realized that all of us are facing the same types of fears and have our own battle to fight.
When I was asked about the fears I had a lot of them to be added to the list, but eventually I realized that the real fear os facing those fears anyway. Hence, feel the fear and face it anyway.

Integrity- Theta,
In this life class of integrity, I must say that I have learned so many things and I have identified my fears, what are my fears and on which level those fears are, are they on level-1,2 or 3? By the help of my peers reflection and facilitators I have come across so many new things and also how to overcome fears. I have learned that whatever the situation or at wherever you are, you just can not avoid fear. Sometimes it’s so easy to face your fear than to hide from it. I watched some short films on how to overcome the ‘fear’ of an individual. It was really helpful. I learned about what is failure and how to avoid the failure. It was really very helpful to know about my own perspectives on failure and also how can we overcome failure. We watched a very awesome movie ‘Fatherhood’ on how the actor is facing the fear and how he is overcoming his failure. It was a really helpful session to know about our own self and to saw integrity to ourself.

These woods are lovely, dark and deep, But I have promises to keep, And miles to go before I sleep, And miles to go before I sleep. – Robert Frost

This quote often help me to see myself balancing between two or more pursuits in my life. Apart from stories, videos, documentaries & quotes, life class has revealed about few milestones that were easy for me to achieve & tough ones. Also there is more sharing from members that often helped me to introspect myself. And most importantly all sharings and learning helps to think in context of school’s mission statement. Not only we strive here to be a good teacher but having sound personal life can help us achieve our mileage easily in professional life & vice-versa! Thank you FS.

Life is not always black and white for me integrity was just being truthful and doing right for the people I interact with. But after two days I have realised it is much more than just a word and its a broad term where we face the fears, we acknowledge it and we live through it and we way past it.

We discuss the stories and then we realise there are common pains and we all live through it and we all are sailing in the same boats. So all in all it is Dilo me betabiyaan leke jee rahe ho to zinda ho tum.

Takeaways from the session:

• this might sound like something very general, but it still struck me hard while watching a video, that I fear things because I implicitly feel ‘I will not be able to handle.’ So I feel I need to, first of all, remove this from my mind that I will not be able to handle, or the numerous WHATIF’s that come to my mind.
• following positive affirmation will help in adding positivity to life.
• I really liked the ending quote “I am powerful and I am loved, I am powerful and I am loving, I am powerful and I love it.

I really thank you both the facilitator. I learned a lot of new things and way to make our life and strength better. Specially regarding the fears. I have a some of fears in my life but I am much well prepared for it to face and I am sure I will be able to overcome them. Also loved the movie Fatherhood. It was really inspirational.

The beginning so far is very engaging and insightful.

I got to know and understand the types of fears that I have. The intensity of fear and the level of the fears were known. It helped me to categorize my fears as per the levels. I realised that most of the fear that are on the surface are either not in our control and just  happen. And the remaining are the  that needs some action. Level 2 fear caused by the inner state of mind causes more damage. The level 3 fear of the unconscious belief that “I can’t handle it” generally causes the long term damage in life.

These fears are going to remain in life however we need to just do it and overcome them. We need to imbibe the confidence of “I can handle it, no matter how bad it is” will evolve us from victim to Victor.

The sharing from the fellow participate help me to connect with my personal experiences and gave me confidence to face my fears and overcome them.

Infact today itself I started to handle one of my fear and I know I can handle it now.

Sochna kya Jo bhi Hoga Dekha Jayega!!!