I was not able to attend the session on 18th September but attending today I got to learn how to face and overcome fear instead of running away from it, life is uncertain running away from the problem is not going to solve the problem but how an individual has to remain strong and overcome the problems that is what I got to learn today.
Fear has been a part of life the moment we are born. Even an infant, though in the safest hand, feels fear. And as we grow these fears keep on compounding. And that is what happens with most of us.
The last two classes taught me to push through the fear rather than living with it. Everybody feels fear but the attitude to face such situation is distinct. I will definitely try to execute and put to practice.
Thanks a lot for this wonderful session.
Integrity requires a deep understanding of life. How to overcome our fear and pain is something that we learned in two days of class. A perfect amalgamation of sharing, understanding, activity and reflection. The facilitator made it smooth by sharing their own experience which created an environment whereas a participant I felt free to share my opinion and experience.
Summing up: “Stumble Fearlessly into Adventure”. Adventure of life.
It has been a wonderful experience attending Integrity classes. I learnt the meaning of the word ‘Integrity’ It means doing the right things when no one is watching. It also means ‘Walk the Talk’ I also learnt types of fears and truth of fears.
Everyone has fears so do I, but I now wont be fearful about my fears. It is less fearful when we are facing rather than living the fear. We should always remember the 3 magical words that I will handle it.
Regards
Bharat Suhagiya
The book club session was another version of Life class, Love class, Integrity and Emotional Intelligence combined.
Even as we were discussing the book – The Happiness Project – and what makes us happy, we were making connections with the things we learnt during the earlier life classes.
On the first day, we spoke about material and spiritual happiness. We also examined the happiness hormones, to take a more rational/scientific angle of the book.
All of us are also going to work on our own happiness projects and present it to each other on the culminating session of the book.
Each chapter that an assigned teacher leads helps us introspect our lives and what we need to change about ourselves and bring happiness into our lives.
Look forward to the next session.
“आपका दिमाग बहुत शक्तिशाली है, जब आप इसे सकारात्मक विचारों से भर देंगे तो आपके जीवन में बदलाव आना शुरू हो जाएगा |” – अज्ञात
जीवन का आनंद लेने के लिए सबसे जरूरी यह है कि आप खुश रहे और खुश आप खुश तभी रहेंगे जब आप सकारात्मक सोचेंगे |
इन तीन सालों में मैंने अपने साथियों और गुरुओं से बहुत कुछ जाना और सीखा | इस वर्ष की कक्षा का अनुभव बहुत ही अलग और अच्छा था क्योंकि इस वर्ष मैंने जाना कि अपने प्रति ईमानदार कैसे रहना है और अपने डर का सामना कैसे करना है | ‘Hot Seat’ Activity का अनुभव काफी अनोखा था जिसमें हमने अपने साथियों अनुभवों से बहुत कुछ सीखा | कक्षा के सभी सदस्यों के साथ जो लगाव हो गया है वो एक परिवार की तरह महसूस करवाता है आशा है कि आगे की कक्षाओं में भी हम सभी साथ ही हों | मैं अपने facilitators को तहे दिल से धन्यवाद देना चाहूँगी कि उन्होंने मुझे स्वयं पर विश्वास करना सिखाया |
‘खुद से नहीं हारोगे, तो अवश्य जीतोगे।’ – स्वयं पर विश्वास रखें तो जीवन आनंदमय हो जाएगा |
“Sing like no one’s listening, love like you’ve never been hurt, dance like nobody’s watching, and live like it’s heaven on earth.” – (Attributed to various sources)
This class all about the way we live our life. It is great experience for me with all my great people. The all people are new for me except few as rejoined last year after child care leave. This class talks about to ideantify our innner and hiden fear and love to live with it without any fear. It’s a story about our ego, compassion, compromises and no expectation.
I came to know about my hidden fear. I must not fear, Fear is mind killer, I will face my fear, I will permit it to pass over me and through me, And when It has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. It was a wonderful journey. This leaning was interesting, interactive, and pupose ful because of both the facilitators. All people shared their expirences, leaning. Pinky mam is bealiving that the show must go on and Juhi maam says that Nothing is possible in life. It is a big challenge, face it. I connect both of her tag lines with many form. We went orphange and saw the people, how they live, even they are not aware about their problem thay just love and live their life as thay have. Guys, we are blessed to have many thing in our life so only love your life with your way with no expectation. If you feel you have problebms in your life then visit orphange and even think about people those dont have much but happy in their life. Life is really simple, but men insist on making it complicated.” Thank you all for this beautiful experience.
” I suppose there are a lot of reasons to be jaded or sarcastic or bitter in life, but I hang on to the reasons why life is beautiful.”
Kelli O’Hara
The journey of 8 days with the wonderful teammates and the facilitators made me believe in myself more. Being in the same group for the last three years gave the comfort zone, we laughed and cried together, shared things with each other without the fear of being judged. Each individual is there to listen to you and guide you wholeheartedly.
‘Hot seat’ was a wonderful experience where we got a chance to listen to and help our friends and colleagues with their problems. Where you feel connected to each one of them and try to learn and gather something from them.
One of the most beautiful parts of the life class was the visit to the school of special kids. We always crib about our life and our problems, little things used to disappoint me so much, spending time with the special kids made me realize the value of life, value of health, and how blessed we are of having everything we wish to have.
Life is beautiful the way it is. Stay true to yourself, give your best, rest everything will be fine.
I am really thankful to my facilitators for listening to me and letting us do all the mischiefs.
I am going to miss Life class and wish to be in the same group for the rest of the years 🙂
Truly Grateful to Fountainhead school for giving us such a platform where we grow.
Gratitude!!!
सबसे पहले तो पिंकी मॉम और जूही मॉम का बहुत -बहुत शुक्रिया जिन्होंने Integrity का सही मतलब समझाया | इस क्लास के बाद यह समझ आया कि हमारे अंदर का डर क्या है और उसे कैसे भगाए | हम ही जो अपने जीवन के उतार- चढ़ाव के ज़िम्मेदार हैं हम किसी को इसका ज़िम्मेदार नहीं मान सकते |अंत में इतना ही कि हम सब एक ही कश्ती में सवार हैं तो इसके लिए हमें डरने की ज़रूरत नहीं हैं बस अपने जीवन को खुशहाल तरीके से जिए और जीवन को और खुशहाल बनाने की कोशिश करें|
Yes, that is my key take away from this year’s life class. Amazing facilitators, learned lot from their experiences. Getting to know more that how life is full of uncertainties through my teammates sharing. I still cannot believe how these 3 years have passed by. From 7 habits to, love classes to integrity. Leaving behind my fears and getting to know to love oneself, forgiving others and self is the best gift that I can give to my self.
My visit to orphanage made me realize the bitter side of life and how lucky I am. We crib on pity issues but looking at them and knowing about their life made each one of us cry there and value life. The same experience and some glimpses that we could capture of the visit I shared with my family and especially my kids and they were also moved and touched. Even my young kids Diyan – 5 years and Misha 9 years closely got to know how harsh life can be and they have started valuing each thing and specially relations in their life.
I could not have asked for better teammates. We all laughed together, cried together and had fun with chai and lemonade ki chuski together. It would not be wrong if I say this team is my 2nd family. We all each one of us are different colour but when put together we are a ‘RAINBOW’ and that is why our team rocks and proud to be a part of this team. Looking forward to share the same space with you all in coming years and if not then ‘Show must go on…’