Life class Reflection (The Happiness Project)

The book club session was another version of Life class, Love class, Integrity and Emotional Intelligence combined.

Even as we were discussing the book – The Happiness Project – and what makes us happy, we were making connections with the things we learnt during the earlier life classes.

On the first day, we spoke about material and spiritual happiness. We also examined the happiness hormones, to take a more rational/scientific angle of the book.

All of us are also going to work on our own happiness projects and present it to each other on the culminating session of the book.

Each chapter that an assigned teacher leads helps us introspect our lives and what we need to change about ourselves and bring happiness into our lives.

Look forward to the next session.