Art Therapy

How do you communicate?

Art teaches communication by providing another way of portraying feelings, ideas, and arguments to an audience besides words. Self expression can happen through creative means like drawing, painting, music and many more!
During the life class I was able to express myself through various means of art including paper mache, lippan art, fabric painting, pottery, not only this but also cooking and baking.
I enjoyed the creative process that helped me explore self-expression and, in doing so, find new ways to gain personal insight.
Art is truly therapeutic!