Love Class 2016-17 “It’s Dear Zindagi”
Hi Friends,
Hi Friends,
This class has delved deep into, with profound insights, on what really causes unhappiness in our life. It asserts that it is precisely in avoiding our problems and hurdles that we suffer in our life; it is the pain and suffering caused by difficulties in life that we have to meet in order to grow mentally and spiritually. We cannot solve life’s problems except by solving them. We so often view love as a noun instead of a verb… as something that just happens to us or doesn’t happen to us, instead of an ongoing task we must work at…that work, that action-is love.
Though there were some concepts which I did not agree with, and some discussions during the classes were disturbing for me and contrary to my beliefs, I would still like to thank and appreciate our mentors Nayna ma’am and Anita ma’am for this journey of love that we all were a part of.
The love class defines love by its aim: The will to extend one’s self for the purpose of nurturing one’s own or another’s spiritual growth,” which also results in one’s own spiritual growth. Love is intimately associated with self-discipline rather than with passion or feeling, uniting love of another and of self. The class connects love with development from infancy to maturity, rejecting the myth of romantic love, asserting instead the necessity of individuality and clearly rejecting as forms of love both dependency (which does not foster growth of the other) and self-sacrifice (which can be masochistic tolerance of abuse). Love is attentive, courageous, and willing to risk loss, independence, commitment, and confrontation..
My best learning has been Parenting. I realised the mistakes I do while handling kids. Love class taught me how to treat a child. It helped me as a teacher and i am sure it’ll help me in my personal life as well.
Our last session was on forgiveness and parenting. I have learnt so far that forgiving needs a lot of courage and plays an important role in one’s emotional well being. Basically to my point of view, life is an experience between birth and death, if we consider it as a whole. On the other hand, experience is different with every passing moment. We are always working or trying to make these experiences good. Our feelings are always under our control if we wish to. Yet, most of the time we get carried away by the expression of others and that impacts our feeling for good and bad. Our tomorrow is based on our actions of today, yet we procrastinate, which gives us pain, perhaps with a hope that action would not be required in future or we are not certain for the result of our action. In fact we need not be worried for our actions. If we review our action plans on regular basis and learn to transform, our experience also gets expanded towards the journey of life with sweet memories, a robust history to get followed or repeated. We need to act in best manner to every moment of life and refrain from the situations which gives us negativity. For that, we need to engage ourselves to the actions which we like. I believe human behaviour is a joint function of the personal behaviour and the properties of environment. Hence we always need to keep a balance between self and the environment. And for that we need to sometime forgive some situation which affects the balance of emotions and surround.
I wonder sometimes, am I doing it right? It may be parenting or relationships or work. There comes a time because of some minor ups and down where we question our paradigms and actions. Love/Life class has always that impact on us (whether we agree or not), may be even temporary one but where we go back and introspect on our life and relationships and how we can change them.
As a love class facilitator, I got an opportunity to revisit the things which we learnt earlier (for me it was 3 years back) the ones we forget or ignore in our busy schedule. Every time when you read something or discuss with other facilitators while preparing for the class, you learn and understand something new.
When participants share their experience, you learn, connect it with your life experience and then reflect upon it. You again go back from a silent mode to an active mode. I recall giving my daughters a tight hug and saying I love you after the recent love workshop without any reason. That felt good and maybe that memory will always stay with me.
We do hear participants saying that these workshops are a waste of time. But from my personal experience, whether it is parenting or relationships it has definitely brought a positive change in my life. Earlier when I had a fight with my husband, usually it was followed by a cold war- (no talking for days) which was very frustrating. One thing I learnt after the workshop and now try and implement is, communication (of course I am still working on it). Talk and solve the issue instead of dragging it for days without any reason, which would eventually sour your relation.
Of course, there are things which I still need to work upon, especially as a parent when we take that illegitimate suffering and anxiety.
I have attended all 3 classes (love, life and integrity) and have seen life changing after the workshops. Sharing which normally does not happen in our so called happy life (koi problem hi nai hai) is done during the workshops and has made a difference in the lives of the participants too. It makes you feel good and you don’t feel guilty about it, as once we start sharing, we come to know that everyone is same and has same set of problems.
Thanks to Hasina ma’am and all my participants for sharing their experiences with us and hope that they witness the positive change in life using these amazing tools.
Falguni
I never knew what actually ‘Forgiveness’ meant till I attended the last session of Love class. I always thought of forgiveness as an obligation for the opposite person who commits the sin. For me, it was always an action or process of forgiving someone or being forgiven. After reading few articles and watching videos, I realized that forgiveness helps us more than the person whom we are forgiving. It helps us to overcome the pain and start afresh. This was a WOW learning for me (though I took time to understand and accept this fact). It is rightly said by Mark Twain, “Forgiveness is the fragrance that the rose sheds on the heel that has crushed it.”
Thank you Nayna ma’am and Anita ma’am for sharing this with us!!
In our school we have this practice of taking reflection from students after a major task, we all know the purpose of it, to know their understanding!!!
But when we ask the adults (us) to reflect on their learning or any take-aways (from life classes), there is always a pause. And then, after a push, some of us start hunting down all those thoughts, related to the topic, which runs everywhere except in our mind and brain.
Well, for a change, I am not feeling that way!!! Yup, you read it right. And, no, I have not lost it. I really want to pen down my thoughts. And not about anything else but my experience as a facilitator of love classes. You must be wondering…… what was Mariyam ma’am thinking and what was I thinking???
But honestly, I want to thank her from the bottom of my heart for giving this opportunity to make a difference in someone’s life (hope so) for better.This year was really a great year for me. Everything was new, I took a leap in my profession (as you all know) and along with that I was GIVEN the task to facilitate the love classes. In this dive, I was not alone, I had Nayna ma’am with me. We both had a good rapport and we complimented each other so well that most of the sessions were a great learning experience for me.
During each classes, while explaining the topics like: life, pain, love, problems, suffering, marriage, parenting; I revisited all my life’s instances and I reflected whether I had followed any of these principles as I was preaching. And the truth was NO. Not all. And that was a reality check. Because when you are learning something new, it’s very exciting and we make lot of commitments to ourselves to follow, but as time passes in our busy schedules we forget all these learnings, at least few, if not all.
And that’s where my courageous self comes into picture. I grabbed this opportunity to LIVE my commitments. I not only shared my experiences but also accepted my mistakes and along with the participants wrote the forgiveness letter which was pending for a long time. I finally got around to writing a forgiveness letter to my family members for an incident that had been hurting me for 11 years! Believe me, it was hell of a difficult task. But because I wanted to be the person who is “ Do as I do” and not as “Do as I say” I did it. And it was worth it.
Many times we feel that these classes are just waste of time and energy. But frankly speaking, it’s not. I think we feel this way because we lack courage. And its ok. But “ek try toh bunta hae, boss!!!” Because no gain without any pain!!!
Anita.
Wow! Where do I start..? I would like to begin with a hearty “THANK YOU” to my beloved FS for probably saving marriage from gradual destruction..!! I can honestly say that I experienced 90% of what we had discussed throughout the duration of this “LOVE CLASS”….!
My personality and attitude towards marriage, fatherhood and being a good husband has evolved…i hope i am a better man to say the least..!! In fact, I am feeling guilt of not writing the whole truth here, but will still con tribute a fewbits and pices of this life changing experience….!
First off, the 2015 – 2016 academic year started well with my PE / PS TEAM-MATES….We got off to a flying start with school games and PE sctivities…! And then all of a sudden….. “LOVE CLASS” happened…We thought “love”, “sex” and “making love” and “woman explained” will be the topics of the day…But boy, were we dissapointed…? Instead we were handed a first class experience of what mutual love and understanding is all about, forgiveness and learning to be true to your partner and most of all, we got to experience it, rather then learn it, we’ll I did anyway….!!
I see my darling wife differently now, in a more positive light( She always was this way, but it just took me a few years to figure it out, but better later then never) In fact, she has also admitted that I have changed and become a better lover, husband and father, not in this order, but you know what I mean…! Hearing these sweet words from her has boosted my confidence as a man. I am more efficient in my work, even though others will say otherwise, I am learning fatherhood always, I am more in touch with my wife’s feelings and moods then before and it has given us a new lease of life, if you like…i don’t think anything was wrong, but I feel it was not right, until LOVE CLASS came into our lives…so much has been the impact of this class in my life….also I would like to take this opportunity to highlight my participation in these sort of rehabilitative classes. Ask the others and they will vouch for me as I was an avid contributor to most of the topics discussed, the setting provided me an opportunity to express my inner feelings towards life in general and this is where the greatest impact was for me….we all realized that our situations are very different and we all have stages of life that we go through at various periods in our existence on God’s grear creation…!!! I am enquiring always….and want to be a better husband, father and coach to the best of my abilities. This class has benefitted my family greatly…THANK YOU MY dearest FS…!
Sincerely,
Kalpesh Patel
P.S I still have a few things to share, but do not have the courage or confidence to pen them at this moment, as they are intimate and mesmerizing, but I do know I am stronger for it and still learning daily of what the great force of LOVE is. …!
“I LOVE YOU MY SWEETHEART, ALWAYS AND FOREVER, TILL DEATH DO US PART..!”
FS PRIDE..!
Hello all,
This is my 3rd blog- feeling happy:)
In this blog I am sharing my understanding and experience about Forgiving- it is divided into 2 segments- Forgive and Forget or Forget and Forgive!
Well, as said life is a series of problems and life is difficult, each individual come across situation which is painful, mixed emotions, not acceptable, etc.- the list goes on and varies from individual to individual.
In my life, I never actually understood the true essence of “Forgiving”. It’s for an instance if someone says “Sorry” to me my anger vanishes and inner feeling comes which is actually satisfying ego and making me feel good for the moment. Actually, it is not forgiving but the beginning step of judging the person and building paradigms- the root cause. According to the Life classes (and I too believe) learning internally being sorry/ apologize requires willpower, empathy, and courage to do it.
Forgiving is interconnected with Change- appreciating the change a person has undergone (for good), being empathetic (boundaries are always there), helping the person to grow, not to impose my perspective but analyzing the situation and giving feedback/ suggestion, clarifying expectations, and the art of listening.
Forgive and Forget OR Forget and Forgive- Well, after undergoing change which is a decision the mind becomes calm as acceptance is there. So forgiving the person will heal the pain and to forget whatever act has happened is a step towards mental peace.
Now what will happen? Well, as said I had first applied the principle of Forgive and Forget and then gradually through deeper understanding moved towards Forget and Forgive which has transformed my way of approach/ understanding towards life- it is a very difficult step. So, it is a choice which is made by an individual.
Problems are big, small, painful, depressing- but the solution is I. If ‘I’ is firm then the intensity of the problem will surely diminish/resolved.
“The only courage that matters is the kind that gets you from one moment to the next”– Mignon McLaughlin
Thank you!
My Journey
A walk through “Life classes”,
Ohh!! I remember the 7 habits.. 🙂
Learning the “Independence” through first 3,
And “Interdependence” through rest 3
Last but not the least was “Sharpen the saw”,
Which helps you to become ripe and polished from raw.
It was all about being courageous to say “No”,
Just say it! without regrets and don’t feel low.
The sessions of “Love” were indeed helpful for me,
Forgiving and asking for the same set me free.
I learnt about “Legitimate” and “Illegitimate” pain,
“Gratification” a feeling of internal happiness, to gain.
The stages of marriage and the definition of love,
I learnt to be committed and pure in my relations like a dove.
Integrity taught me “Be truthful to yourself”.
Death Exercise- “Death is a best teacher” by Stephen Covey.
I have learnt from life classes- “Believe in yourself”. As rightly said- When the world says ‘give up’, hope whispers ‘try one more time’. (Anonymous)
Live in “Present”.
This was all about my journey as a learner which is still an ongoing process.
As a co-facilitator I would like to sum up with one line that is “The best way to learn is to teach”. The insights given by the enthusiastic participants of our group is helping me to learn as well as helping them to learn from the examples shared by the facilitator.
I am grateful to Iyer Sir and Vardan sir for giving me this opportunity to co-facilitate the workshop.
I am also thankful to Sheeba ma’am, Parag bhai, Ankita ma’am, Zahabiyah ma’am and Iyer sir for being my mentors throughout my journey of life classes.
Written by,
Disha Thakkar.