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In Integrity, a lot of sharing was done by all the participants and I came to  know that I am not the only one with challenges.

The tough moments were recalled and how we have overcome that too, was shared. ( But feelings & hurt still remains…at times)

I would specially like to appreciate my facilitators Jyoti and Vagisha for conducting the Life Class very wonderfully and there was not a single dull moment during those two days.

Looking forward to meet everyone once again… 🙂

 

Regards,

Hina.

 

I am a very different person from what I was before joining Fountainhead. I learned management skills and I can lead my life by following few principles. It has helped me to grow professionally and personally.

It was wonderful experience to get a platform where we can share our thoughts , pains and we all followed our essential agreements and the sharing always remained within the group.

]] Namaskar  [[

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A little step …may be the beginning of a great journey.

Indeed little did we realise that these sessions would transform us so much.

Our journey like all the others definitely had started from “Why life classes?” and we were just happy with the fact that we will be together but trust me having this journey together was the best thing that has happened to us.

Nothing is constant in this world, things change, people change ,time changes and so have we but in a better way and the credit definitely goes to our life classes journey.

We started our journey from the station of “The 7 habits”. It  definitely has made our life easier. We have become better as a person. We learnt more about the art of  listening.We had great paradigms shift in these sessions.We  also learnt how to build an EBA and the most important thing that we learnt and have implemented in our lives be it professional or personal is “Clarifying Expectations”. Clarifying expectations remove the excess baggage that we always carry, it makes life simple and easy. It also gave us an enlightenment that a proper balance in all aspects of life is essential.Oh yes and how can we not mention those 4 quadrants which definitely made life super awesome especially professionally.

 

Then our second station was “Love”.  The sessions were just more than what we had thought. Earlier the focus was on self, now it had shifted to the people around us. Here we gained in depth knowledge about- pain, suffering, discipline,what is love, what is not love, myths about love,marriage , key principles of marriage,family and parenting. And trust me this particular year was an eye-opener as it cleared away all the myths we had. We definitely became more mature after completing the love classes.

 

Our last station was- “The Integrity”. Like finally we were here, few passengers had already reached their destination, few joined in here. “The more the merrier” was apt for the integrity batch of 2016-17. It was all about introspecting oneself and sharing. Yes, sharing!!! I know it seems like that we have been doing since last 2 years but trust us Integrity is all different.Sharing was an integral component of these sessions with healthy participation from each and every member. Even the silent personalities of the group spoke that served as an icing on the cake.

Our visits to places like “Civil Hospital” and “Old Age Home”  made us realize that we are blessed. We could see the irony of life in these places.Different people, different stories, different perspectives,happy faces, gloomy faces, hopes, disappointments and so on.

But we were glad that though for a while we could contribute to their lives.Just few random act of kindness gives such tranquility not only to the receiver but also to the doer.

Spreading happiness actually costs nothing!!!

Finally, our journey as the passengers of the Life Classes has come to an end. Though our journey and visiting these stations of the life classes have been relishing and beneficial for us.And we would like to thank all our facilitators and friends who have made wonderful contributions in our transformations.

“It’s good to have an end to a journey toward;but it’s the journey that matters, in the end.”-Ernest Hemingway.

 

Varssha Tulshiyani

Chandani Patel

Megha Chhatiawala

 

Today when I analyse myself I am a very different person from what I was before joining Fountainhead. I realized that Listening plays very important role in one’s life. My journey started from 7 habit classes where I learned management skills and how smoothly I can lead my life by following few principles. It has helped me to grow professionally and personally.

Entering into Love class had changed my many paradigms, made me more patient, better listener and empathetic towards people and their situations. It made me more strong to take better decisions in my life and giving me chance to take initiative for my own life. Being in love class helped me to analyze the legitimate and illegitimate pain.

When my journey entered into integrity class,it was the most toughest journey of my life. The 2 years learning and implementing was now on check with our own self that how much we are following and that was something Integrity. The batch got mixed, initially I was not able to adjust with the batch mates as from past 2 years I was in my comfort zone of sharing my things with only my 2 year of batch mates. But this mixing of batches made me more open minded towards the people and my trust increased . It was wonderful experience to get a platform where we can share our thoughts , pains and we all followed our essential agreements and the sharing always remained within the group.

The journey of 3 years had tremendously changed my life and my thoughts. I am thankful to all my facilitators, co-facilitators and all my batch friends.

The journey started 3 years ago, with the same batch mates. It was really a great learning which has helped me to grow both professionally and personally a lot.

Sharing with the trustworthy person or a group always helps you and make you fell better. Be honest to your self and love your self. We are responsible for our own life and we are the only one who can make it better. Making informed choices letting go Illegitimate pains and move on to way of happiness is all we have learn during our journey.

I would like to say thank you to FS for conducting such classes for the entire school community.

Last but not the least I would like to say a Big thank you to ZSM, Chinki Ma’am, Aymaan Ma’am, Evelyn Ma’am, Ruby Ma’am and Preeti Ma’am for listing all of us and motivate us to introspect which has helped us to solve our problems.

Yes, we all are sailing in the same boat. This is what I realized in this class.

The experience was interesting, heart-warming and enriching.

 

One thing I learnt from this integrity class is that sharing in these classes helped us to realize and understand that we are much better off than others. I have implemented the learnings of these classes in my both professional and personal life.Now, I gain positive attitudes inside me and also learnt to deal with stressful problem.

I was happy being a part of Integrity classes with great facilitators.

Thanks everybody .

Well, this story began three years back when we all found ourselves together for the 7 habits life classes. We entered the class with a lot of apprehension in our hearts. However, before we could realize we had smoothly sailed through 7 Habits and Love Class and were ready for the final ‘INTEGRITY’ class. Like everybody else, even we were aware of the rumors as to how heavy and mentally exhausting integrity classes would be. But the only satisfying thought was that our crew remained the same, although the captains kept changing.

Looking back, over these years we realize that we have implemented the learnings of these classes both consciously and unconsciously in our lives. One thing we all agree to is that sharing in these classes helped us to realize and understand that we are much better off than others. We are responsible for our own life and hence making informed choices and letting go illegitimate pain is the way to ultimate happiness.

A little confused as to how should we conclude. On second thoughts, does it bring us to the end of life classes or does it lead to a new beginning……..

Musafir is safar mein – Shreya Chawla, Dipti Singhal, Ankit Reshamwala, Mitali Shah.

This is my reflection on the integrity class I had attended this past academic year alongside my peers in my 4th year of instruction at our beloved FS!

The class taught me wonderful facets and dimensions of myself and the improvements I needed to make in life, as my goals were being achieved or are in motion sought of speak. I learned about closure, the realities of our perceptions and most of all, an honesty with ones self that fuels ones own pride..!

See, scientific evidence tells us that in order for us facilitators to be successful we have to “let the student, teach the student” and we in turn just “guide” them along the way….well guess what?  It’s true, as a student in the INTEGRITY class, i was a student teaching myself to be integral in my current situations. This past year was quite a dignified moment of my life. It has taken me places that I was not aware of at all and it has brought a new confidence to my existence. I must carry the burden of my expectations with integrity and dignity.

I learned to deal with stressful problems with a calmer demeanor then before and I learned what I could achieve if i put my own mind to it, as a family man, friend and facilitator slash coach. I had to make some strong important decisions that dictated important outcomes in most cases and some did not work as well( I learned from those too) I realized that at the end of the day, the only thing we all really have in common is time, our utilization of it or how we HANDLE IT differs from person to person. But in the INTEGRITY experience, the time between classes was the blessing in disguise, because it enabled me to put theory into practice and I got to witness all the data in 3D, 4G, HD…!!

The facilitators of the INTEGRITY class and my fellow batch mates were very mature and to the point. I would like to think we all grew and blossomed in our respective lives, so much so, that today we are all still together and have maintained a consistent output for our FS and in the lives that we live in today…..!

We can proudly say, we are graduates from the INTEGRITY BATCH OF 2017..!

Thanking you all,

FS PRIDE…!

Sincerely,

Kalpesh