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It was an amazing experience. Sessions were really helpful to us for personal life as well as in professional life. You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.

Underneath your fears lie great opportunities. Because when you start doing the things that scare you the most, tearing down the invisible barriers that separate you from the good life, you become the person you’ve always dreamed about in your mind.

That means finding your courage is a life-changing decision. Fear will always be around to tell you what you can’t do—it’s up to you to face your fears, and tell yourself that you can.

Integrity is a universal trait that does influence the principles and values one carries. Just like previous 2 batches, I did receive feedback (or rather I should say negative impression) that Integrity is the most boring workshop but I have a different opinion. I spoke about my failure and shared my concern and now I am determined to address my concern. I don’t have a clue how and what I am going to do and thus I am looking forward to attending more sessions.

I learnt about different kind of fears – levels and I too acknowledged mine. Like the film that was shown to us – Sister’s keeper -I could relate to this movie to a great extent and probably the other participants as well…and there were many takeaways from the movie but the most I liked was the end dialogue – which I interpreted as that sometimes we don’t know why we have to face sadness or failure or why we are hurt but its completely OK if we are not able to find answers to such questions…life goes on…time heals all wounds…we change…transform…become better and stronger!!

Hearing to my co-participants stories/concerns/fears/failures gave me an unspoken strength…we in our most sad moment ask ‘why me’…but when we hear others sharing similar stories you feel that I am not alone…

I hope we keep sharing and inspire each other to fight hard till we overcome our fears and concerns.

Ahhh!!! That day of the year when you end with Love class and move to Integrity. The butterflies flying in your stomach with a feeling of inquiry about what will it all be. With the impressions left by others on our minds, a little sense of fear vanishes after knowing of the names of the facilitators.

Then the day arrives to attend the first 2 days of Integrity. By then, some things are understood: the meaning of Integrity, what it takes to practice Integrity.

To me Integrity was truthfulness, evaluating one self and becoming stronger by fighting out your weaknesses/fears to gain spiritual growth.

When the curtains were raised, the sessions of two days were found to be planned on similar lines. The facilitators asked us to introduce ourselves, which was done by each of us using the methods in which we were strong. They made us understood the meaning of Integrity and Fear.

The actual action then began. The facilitators asked us to identify the fear within us and grade it into 1 of the 3 levels explained by them to allow us to understand How to Handle it.

Once as we neared towards the end of second day, I was pretty sure that, I can Handle It, the workshop which looked much like a NARCO test from the reviews shared and the first half of day 1.

Vibrant smiles, twinkling eyes, sweet personalities but little do we realise carry untold stories…

“But we already know each other, we just have to introduce ourselves to you both.” were the words uttered by the participants of Integrity Theta to Sanjana ma’am and Ayman ma’am. To our surprise we could not have been farther from the truth. We learned more about our peers and ourselves in these past two days then we did in the past two years.

Our fears gag us to a degree that we become paralysed.

Well, it’s just the beginning…

“The only way to conquer the demon is, you must do the thing you think you cannot do.”

Vibrant smiles, twinkling eyes, sweet personalities but little do we realise carry untold stories…

“But we already know each other, we just have to introduce ourselves to you both.” were the words screamed by the participants of Integrity Theta to Sanjana ma’am and Aayman ma’am. To our surprise we could not have been further from the truth. We learned more about our peers and ourselves in these past two days then we did in the past two years.

Our fears gags us to a degree where we become paralysed.

Well, it’s just the beginning…

The only way to conquer your demon is, you must do the thing you think you cannot do.

My aim is to succeed in my new role by being committed and having a compelling positive vision.

– Pinky Shah

“Be humble, stay content, strive for growth in a steady as well as ethical manner & efforts towards fitness should help towards a healthy & meaningful life”

My mission statement is ‘To believe in myself’.

I am glad that my Facilitators were Jyoti and Vagisha and they did their part par excellence and they will be truly missed…

My Mission Statement: I am developing patience and reducing my impulsiveness and not dwelling in past nor anxious about future and developing a stronger faith in Almighty.

Integrity

I’ll be high on energy and work with responsibility keeping empathy in mind.