Coming face to face with fears
We had a session where we all shared our fears with the whole team and our facilitators really helped us be more forthcoming with our feelings.
As part of engagements, I introspected and realised various fears I have.
Of all my fears, I decided to start facing my level 1 fears like fear of darkness, fear of ghosts and spirits.
By realising the fact that these are my fears of mind, I have formed few strategies to face these fears.
WIll share once the first few experiments are successful.