Coming face to face with fears

We had a session where we all shared our fears with the whole team and our facilitators really helped us be more forthcoming with our feelings.

As part of engagements, I introspected and realised various fears I have.

Of all my fears, I decided to start facing my level 1 fears like fear of darkness, fear of ghosts and spirits.

By realising the fact that these are my fears of mind, I have formed few strategies to face these fears.

WIll share once the first few experiments are successful.

 

Regards

Himani