Integrity to be followed for life

Integrity is something which i have always believed to be followed in life and have been following in my life. This integrity class has taught me to see the other side of it as well. Knowing our fear and how to overcome it. Speaking it out louder and getting off the pain. You have to overcome your fear as life will always surprise you.

Looking forward to know more and learn more with this integrity class.

Facing fears – The Last Stage

It was a really well-planned integrity session with a movie. Even though it was for a day, it was very insightful. The discussion mainly revolved around facing fears. Your fears can be of various stages. What you call your fear may only be a very minor fear and there may be fears that you aren’t aware of current which can drive your routine behavior.
The movie that we watched was “Guilty” which revolved around the childhood fears of the lead actress.

A day full of introspection

Today the day went with peeping into different lives. We got to see many short films and a movie as well. It was fluctuation of thoughts and feelings. Different stages of life, different people, different pains and different strengths. There was introspection with each story. Somewhere I was connecting with parts of stories, on personal level and even at societal level. What 1 thing I felt common in all the stories was ‘experience’.  Every body has to fight their own inner fear, and that experience leads a step towards power. Let us see what we experience tomorrow in day 5 of Eta.

Integrity Reflection #2 [CD]

The Integrity sessions have been really intriguing and catchy. The sessions are so light and relatable that it becomes really easy for us to connect. The thought provoking movies and videos do help us to connect at an even more personal level. Guilty was one such movie that we were shown. It so wonderfully portrays us with the reality of how there is a biiiig problem with ‘Acceptance’. People are not ready to accept or face the reality and same is the case with us. We are so happy and comfortable being in a knit position where nothing can affect us that often we overlook the storm approaching or happening outside. But deep down that fear accumulates and overtakes your subconscious eventually, which is really really bad for the mental space.
I understood that ‘Acceptance’ of things, no matter how hurtful they many be, is really really important.  Integrity classes is really helping me understand my insecurities, and reveal it in a way or process or accepting it myself.

Guilty – For not facing fear

The session initiated with a thought-provoking message showing the reality of the society through the movie -GUILTY. How we are not ready to face reality and live the comfort of the cocoon that we have knitted for ourselves. The lingering fear is hidden somewhere beneath all layers of facade waiting to emerge and disrupt the peace. Its time to remove those layers and acknowledge the fear and pain so that we can live the life in true peace and tranquillity. Integrity classes are proving to be the medium through which we are able to unravel these hidden fears and emotions, acknowledging it for the first time in many years and accepting the reality of life.

No Gain without Pain

For me, the quote No Gain without Pain has transformed a little – Gain (Power), with pain Out.
After this one day Life class of Integrity, I have realized that I can make best out of situation to overcome my fears. Instead of running away from fears, face them to over power them and become more stronger than myself.
Insights are overwhelming but will take time to imbibe.

Integrity-Reflection

Even though the life class was only for a day it was well planned. We watched a movie and later discussed our mission statements. It was conducted wonderfully by both the facilitators. Both of them are empathetic listeners and they genuinely want us to frame an achievable mission statement based on our learnings. It was a great session and kudos to your efforts!!

Pain To Power

Black Lives Matter Pain GIF by INTO ACTION
मन के  किसी  कोने में
डर का पहरा होता है।
मन में शूल की भांति,
चुभता हुआ दर्द देता है।
कठिनाइयों से जब हारकर ,
चुप्पी साधे इंसान बैठता है।
ऐसे में जीवन का ज्ञान,
उभारने का यत्न करता है।
न हार कभी हौंसला ,
ले हिम्मत से काम।
सत्य को स्वीकार कर,
अखंडता का ले हाथ थाम।
फिर देख जग भी ,
हो जाएगा तुझ पर कुर्बान।
यही सीख पाई हमने,
Integrity कक्षा के दौरान।
Rita Hasani

”PAIN TO POWER”

It was only a one-day session but beautifully catered by both the facilitators. We watched a movie and discussed the important point in the context of guilty and tried to connect/find out the similar or kind of situation in over life and decided to come out by setting up the Mission Statement. We have applied the Pain to Power vocabulary strategy to meet out. I must say it was a well-designed session.

Thank you!

Sagar Gohil

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