Life is gonna be – So be it – Beat it

Facing your worst fear or even the smallest fear is not the aim that we try to achieve but equipping ourselves to face these challenges in life is what we are aiming together. Problems , difficulties and fear are all part of human life and inevitable part of everyone’s life. Todays session and the short movies and of course the QUEEN (movie) gives us a glimpse of real world queens. We each have the ability to face our fear and conquer them and for this the first step is identifying the deep hidden fears that affect our present and future. The RAP sheet helped me to analyze my inner most feeling and come out with solutions myself instead of others telling me what to do as no one knows my situation or problems better then me. So who else can be a better person to solve the problems or come up with solution other than me.

Thanks once again for this opportunity to reflect, realize and transform.

Mixed emotions throughout the Day

Today’s integrity life class was an emotional roller coaster ride where we were shown multiple short films and then a long one-Queen. Every chosen film was well thought of and revolved around fear. Every individual has some fear within them, how they introspect it and are able to fight it is what we were shown in all the films today

Very insightful and meaningful movies, which we otherwise wouldn’t watch with this perspective. Thank you!

Integrity Reflection #3 [CD]

Today, was a much needed session. The amaaazing messages from every short film and the movie we watched is really intriguing. The messages were so thought provoking yet crisp, yet complex. And I guess that is what our lives are too. Simple but complex at the same time. The films actually portrayed realities of life. Not necessarily the same situations but same dilemma’s being faced by us in some or the other arena of life. Every film had a different message for us.

If I were to conclude, my understanding from all the things watched today, it would be that, our happiness is in our own hands, and that is one thing that can’t be certainly traded with anything else in our lived. And when we understand or accept that we are the true bearers of our own happiness then by default we have all the power to do so.

Thank you for such a delightful session.

Integrity to be followed for life

Integrity is something which i have always believed to be followed in life and have been following in my life. This integrity class has taught me to see the other side of it as well. Knowing our fear and how to overcome it. Speaking it out louder and getting off the pain. You have to overcome your fear as life will always surprise you.

Looking forward to know more and learn more with this integrity class.

Facing fears – The Last Stage

It was a really well-planned integrity session with a movie. Even though it was for a day, it was very insightful. The discussion mainly revolved around facing fears. Your fears can be of various stages. What you call your fear may only be a very minor fear and there may be fears that you aren’t aware of current which can drive your routine behavior.
The movie that we watched was “Guilty” which revolved around the childhood fears of the lead actress.

A day full of introspection

Today the day went with peeping into different lives. We got to see many short films and a movie as well. It was fluctuation of thoughts and feelings. Different stages of life, different people, different pains and different strengths. There was introspection with each story. Somewhere I was connecting with parts of stories, on personal level and even at societal level. What 1 thing I felt common in all the stories was ‘experience’.  Every body has to fight their own inner fear, and that experience leads a step towards power. Let us see what we experience tomorrow in day 5 of Eta.

Integrity Reflection #2 [CD]

The Integrity sessions have been really intriguing and catchy. The sessions are so light and relatable that it becomes really easy for us to connect. The thought provoking movies and videos do help us to connect at an even more personal level. Guilty was one such movie that we were shown. It so wonderfully portrays us with the reality of how there is a biiiig problem with ‘Acceptance’. People are not ready to accept or face the reality and same is the case with us. We are so happy and comfortable being in a knit position where nothing can affect us that often we overlook the storm approaching or happening outside. But deep down that fear accumulates and overtakes your subconscious eventually, which is really really bad for the mental space.
I understood that ‘Acceptance’ of things, no matter how hurtful they many be, is really really important.  Integrity classes is really helping me understand my insecurities, and reveal it in a way or process or accepting it myself.
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