Takeaways – Emotional Intelligence

Firstly the term ‘Emotional intelligence’ was very much alien term to me.But both the days of life classes have helped me to focus more about human emotions and also bit of physiology. There was lot of peer sharing which helped again to unlearn and relearn about few complex topics associated with emotions. The best part of the session was realising how vital mindful listening is when we talk about communication skills. There were few videos which was used to brainstorm about particular scenario. The example shared in video by Gaur Gopal Das was really effective. In a lucid way it helped us to realize how we drag with different emotions when we are happy & sad. It was great opportunity to introspect about ourselves and think the practices that can help us to synergies well with team members and other people in our life.

LC on Integrity and EI – kappa

Life classes are always a breather amidst the regular busy schedule at FS. Coming to school without even a thought of what will be my agenda today and are there any tasks pending is always welcome.

These two days had been fruitful. We revisited the traits and benefits of being non-judgemental, accepting the fears, focussing on action, parting with illegitimate pains, and turning legitimate pains into power. All the while being pivoted to the concepts of Integrity.

The movie, “My sister’s keeper”, was a very appropriate selection. It was a heavy movie in terms of human emotions and human nature.  We shared our reflections making connections from our personal lives.

Thanks to FS for this opportunity!

Integrity IOTA – dar key aagey jeet hai

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The last day of integrity leaves us with lots of memories to overcome our fear. Introspection is the key to understanding one’s emotional needs. The group discussions and the discussion with Vardan sir were insightful. The visit to the old age home did shift my paradigm a bit. It also gave me a scope to understand multiple perspectives. Overall, it was a wonderful journey. Thank you to our fascinating facilitators Puja Agrawal and Dipti Sehgal for a memorable journey.

Integrity

The experience and activities of life class has been enriching… There will always be things where our perspectives come out different but life classes have taught me to accept and consider all perspectives. There is nothing right and nothing wrong as long as you are true to yourselves. That is the most lovely takeaway for me. That’s integrity summed up for me.

I would also like to take this opprotunity to thank my facilitators for being patient and understanding. Being a fresher, you guys made all the possible efforts to make these classes interesting and interactive.

Thank You.

Integrity

This life class allowed me introspect myself. To identify my biggest fears and work on them. To hear others stories and understand that it’s okay to be unhappy. All the sessions planned were systematic and helped us in our personal lives. Thanks for making me feel better.

Concluding Integrity Life class

It was always fun learning life skills during all the life classes at FS. It gave me friends having different experiences and perspectives at same issue or problem. This life class taught me how to move our pains towards power. The session with HOS also added a different perspective on how he deals with pain and converts to power.

The last day of this life class session had brought us to old age home to learn and understand how they deal with their pain. The uncle’s I met were enjoying their life at this old age home. However, I had seen the hidden pain associated with them of being away from the family. They gave us advice of earn and save more for yourself so that you can afford your old-age.

I want to express my gratitude to my facilitator Puja ma’am and Deepti ma’am for such a wonderful sessions.

I want to express my gratitude to Pinaz, Gagan, Sajan, Tulsa, Krishna, Jyoti, Khadija, Neha, Afreen, Priya, Tabassum and Fatima for being good listener to my sharing and sharing your perspective on my pains. It helped me a lot.

Looking forward for more such life classes in future.

A day at old age.

Last day of integrity class has really been fruitful where we have visited old age home. It helped us to understand the various pain that people around us are having and the way they are dealing with it. It lets you introspect deep and think about the way you want to spend and take decisions in your life. Deepest gratitude for all the good in life and also the facilitator for helping us with different perspectives and strategies throughout the Integrity class.

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