Integrity

Over four days of the life class workshop, I understood integrity in a new light. The first two days felt a bit heavy, but by day three the sessions became interactive and engaging—thanks to the thoughtful facilitators.

Integrity is not just about telling the truth, but about being true to yourself, honoring your word, and taking responsibility. Responsibility doesn’t always mean taking blame; it means owning your choices. This is what builds trust and enables real performance.

Fear often stands in the way, but it can only be dealt with by facing it—using whatever resources we have instead of making excuses. When we do that, pain can turn into power.

A line from Kung Fu Panda summed it up beautifully: “All that matters is what you choose to be now.”Integrity lives in that “now”—in choosing courage, honesty, and action in the moment.