Self awareness
We learned about 3 types of happiness, Pleasure, Passion and purpose.
We should discover our purpose in life and have motivation which leads us towards goals! For this alignment, mindfulness and self awareness are very important.
Truly enjoyed the sessions!
I agree. Mentioned in brief the big moto of life with perpose will make me pationate about working to meet the perpose and that will give me immense satisfaction and pleasure.
Yes I am agree with you,self awareness is very important.