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I have always been considering ‘Fear’ as a kind of ‘challenge’ to show or check my capabilities. I always feel that the fear which i had few years back is not with me now. So every moment or years or decades there are new fears, which i believe can be  overcome by spiritual practices.

I learnt that if you are EMPOWERED then there is no room for FEAR!
So choice is yours : Either be powerful or Fearful !

I got to know about the fear and types of it. I had never thought of it that I may have a fear. but after attending the workshop, I realised the true destination of fear. I can say fears get changed according to situations and our reactions.

I am so happy that I got a chance to attend our lovely mentors Ms. Bhargavi and Ms. Kavita. They are very friendly that everyone can share the experiences in a class which is very hard for me.

Listening to the fears of other made me wonder, I too have them, but it is worth challenging my fears with the strategies and the ways to overcome them. As an individual when I self-analyzed myself, I have found out that these classes have acted as a mirror to reflect on my doings and bring a positive change in life.

We started the 2 day session on a very positive note by sharing our idea of the term ” INTEGRITY”.

Most of us were of the opinion that it means to be honest to yourself and others at all times. But, the very first step in being honest is to openly accept your fear and face it, no matter what. Each one of us had some or the other fear, as small as that of an insect to as big as that of losing a nearest and a dearest person. The bottom line is to learn to be courageous and face it!

Thank you Bhargavi ma’am & Kavita ma’am for facilitating this so well! Looking forward  to learning much more in near future .. 🙂

I  was wondering what they will teach in Integrity class. I got newer understanding  “What is Integrity?” First I thought doing what you say and what you do in all the situations is called Integrity. It will be so heavy. Talking more about commitments. I used to think I am the person with integrity but the question which was posed “Do we really mean what we say?” “Do we say you will do something and then not do it?” This question really made me introspect deeper I started thinking deeply and reflecting on me. 

 I was so confused between mind and heart whom to listen and what to do.  I got an answer  because I have so many fears. While introspecting  some fears were known  but now I know the root cause. Why  it happening with me? How will I face this question generally pops in my mind. While sharing was done I realized that  I am  not the only one out there feeling fear. Everyone feels fear when taking a step into the unknown. After listening to all I felt my fear is nothing Why I am making it so big by thinking on it. I was amazed by listening how nicely they handle it, overcome, so strong.

 Then I could  make connections there were so many fears by trying and not giving up I have face it and felt so good when I achieve it.

But for deep rooted fear it is still a challenge.  I  am trying to  overcome  slowly by taking baby steps to remain positive, believing, trusting. I keep asking universe what is purpose of my life?  I feel  blessed and privileged to be a part of this workshop it showing me the path giving my answers who I am?  How I can change my limitations into my strengths. Why do I feel it? How can I face it?   Best part of workshop is sharing. Every one has a story which is touching someone’s heart and  getting motivation  how to handle or face it.

We explored some known and unknown territories within us. The journey started with the deepening of the understanding of the term ‘INTEGRITY’. It means following your moral or probity and doing the right thing in all circumstances, whether your work, not in others eyes. Having integrity means you are sincere to yourself and would do nothing that dishonors you.

Every human being has the fear of the unexpected. He loves living in the luxuries of the comfort zone. ‘No one is so brave that he is not disturbed by something unexpected’, says Julius Caesar. However, life cannot be enjoyed optimally by fearing the unexpected. Life’s mysteries can only be understood by daring to explore the unexpected. To seek possibilities, opportunities in the unexpected.
I learned an important lesson that day. Courage is not the absence of fear. Courage is the willingness to act in spite of my fear.

Thanks to all the contributors and my facilitators for such deep enlightening sessions.

Regards,

Bhumika

The dreadest moment in one’s life is accepting her fear and facing them in reality. It pushes one’s comfort zone, makes you restless. Symptoms gets severe with the severity of the fear. But FACE IT…. FACE IT hard, on your face and all your worries will start lifting up in air….making you light at your heart.

Just two days and we already identified many fears, as we wrote them on piece of paper, it lifted our spirit. Looking forward whats coming next…..

Thanks to our strong facilitators and FS of taking this topic flawlessly.

Warm Regards,

Swati

Attending Integrity classes gave me an eye opener that everybody or none is spared with different  fears.

I would always ponder whether how people handle it or do they run away from it else ignore it

But after hearing the  sharing of different participants  it has helped me understand and give the courage “I can face any ups and downs in life”. I have understood life is a roller coaster ride with several ups and downs and we need to learn to face it.

Thank you my facilitators!!!!