Fear is nothing but the reality which is not so real, and this makes fear more fearful. Because on a psychological level we believe it to be the true and the ultimate reality. But that is not true. Ignorance leads to fear. What we have not experienced and what we do not want to experience, both adds to the fear. This further leads to incompetency because we’re stuck in these fears. These are the biggest barriers to ones progression and exploration and can be experienced on different levels. In the workshop we discussed fears of different levels. Wether constructive or destructive they have huge impact in shaping our lives. So it is essential to know our fears and work to overcome it.