Emotional Intelligence

While it’s easy to think of Emotional Intelligence as all about mushy feelings, it’s an idea born from a lot of psychological research and now strengthened and backed up by neuroscience.

It is an awareness of your feelings, emotions and your ability to use that awareness in myriad, unprecedented life situations. An ability to navigate through life confidently.

But, how do we understand ourselves? And how do we use that knowledge to achieve success and contentment in the world around us?

These questions have been aptly answered in this Life class.

An emotionally intelligent person is aware of the influence emotions have on different people, acts accordingly, and as a result has more successful and holistic relationship dynamics.
Hence, EQ is the need of the hour!