Emotional Intelligence

This life class taught me the ability to monitor my own and others feelings and emotions. I was able to discriminate among them and learnt to become more optimistic and control my emotions.  The five domains of emotional Intelligence taught me to control my emotions in an organized manner. The POMODORO technique helped me focus the unfocused arenas in my life. I now strive to be more empathetic with my own self and others surrounding me. I also learnt how to make tough conversations facile and productive. All in all, it was indeed a splendid experience…as these 7 to 8 sessions of life classes thoroughly helped me become a better and a positive person.

I now feel I have the magic mantra to manage my emotional Intelligence….this would surely make my life awesome. I will never forget the learnings…would always strive to reiterate them and use my transfer skill to apply them in real life.