We are almost towards the end of our life class journey and I have nothing but gratitude for my facilitators and teammates. These days were filled with mixed feelings and emotions. It has become like a safe space in our lives wherein we can share freely without the fear of being judged. Such sharing sessions have proved to be a great learning experience. Little did I know that sincerely implementing these habits can change one’s life. I could observe a positive attitude towards life. I’ve learned to be expressive and to embrace the feeling of emotions. It has taught me that you will reap the benefits from taking care of yourself physically, mentally, spiritually, and emotionally over every other facet of your life. I am working on how to prioritize my activities according to my goals to turn them into a reality. I look forward to more such learning experiences.

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