Integrity – Theta

Never thought I would be opening up about my life in front of others but this session on Pain to Power made me realise my fears and also helped me unfold my pain. The movie shown was hard hitting and brought back memories which I had intended to forget. However ignoring your pain is not the solution. The solution is to accept the pain the work on it to turn it into power. By writing down my journey I was able to realise my vulnerability and how it has held me back. Definitely the session was fruitful and it has given me something to work upon. I am confident and positive that by next session I would have moved a notch higher towards my journey to power.