Integrity – Day 6

It was great to listen group members sharing their personal life stories and struggles. While discussing one of the group members struggles, I could really make connections to my own life. I somewhere, down the line gained the understanding that self awareness is really important. If we want to achieve certain things or grow in a some way it is beneficial to know and figure out who we actually are, what we actually want and later align these thoughts with the daily actions taken up. Temporary escape to negative feelings will just end up piling up until it bursts out.

Overall, the session was well paced and conducted