Integrity is telling myself the Truth

in Integrity LC i learn about truth. we have to live with honesty and after that there is no fear in your mind. always fear come in mind it is all about due to assumption. life is very much long and in every stage we have to go ahead with fear but we have to face that fear with honesty not with assumptions.
so in mind always keep that “I can handle it” and with this thought if we live there is no fear come. so i learned this in 2 day LC.