Integrity Reflection #1 [CD]

Integrity is making sure that the things you say and the things you do are in alignment — Katrina Mayer

To be very honest, this LC for Integrity was the one I enjoyed the most. It was like a mirror session to me, to understand and introspect on ‘What kind of person I am?’ and ‘WHY I am that kind of person?’. It’s not everyday that you introspect and understand yourself, as to what kind of fears and insecurities you hold. The Integrity class gave us that opportunity to identify our fears and understand the reasons behind it. One thing that I understood and agree, was that there are certain things that are not going to be in our control, and worrying about it or fearing it is not going to do any good. As true and and as practical this may seem. This is also on the other hand equally Difficult for most of us to let go. I mean who is completely able to  ‘Let go’ their fears. I think we can’t. We can never let go our fears, but one thing that I understood is that by contemplating our fears and understanding them, we definitely sum up the courage to face and live with that fears.

Acceptance is another important thing. It took me some time to understand the level 3 fear, but when I did [or not, completely], at least I understood that it is the very nature to level 3 fear, because not everyone can identify them, these fears are the one that we are in denial with and we mostly overlook them. I have accepted and understood my level 1 and 2 fears, whereas I am still working on understand the level 3 fears.

In a nutshell, these 2 days really were some good food for thought, and the sessions were light with so many stories from each of the participants as well as the facilitators.

Chaahat Dhall,

Integrity [Eta]