When fears surrounds….

No matter how big we are, we all have fears. I have fears of nearly everything such as heights, the dark, death of loved ones, being alone, deep water and all reptiles. I know I sound like a little child but that’s me. Fear is an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. When the word “fear” comes to my mind, I think of an emotion that’s caused by a bad situation. There are many things in this world that put fear in me. Fears make me very scared and give me goosebumps.

The mindful mantra of ‘I can handle it’ learnt in Integrity classes has really helped me in overcoming or at least stay stronger during tough times.

Thank you mentors & FS for this mindful opportunity!

Regards

Ila Sinha