Living with Integrity: Moving from Pain to Power
Life classes give us an opportunity to reflect and connect to our inner selves. In this session, we explored the idea of integrity.For me, integrity means being true to myself, my work, and my family. I understood that fear, white lies, or avoiding responsibility can weaken it, while courage and honesty make it stronger.
The activities made the session lively: a nature walk to connect with ourselves, 2 truths and a lie to know each other better, and Kung Fu Panda clips that showed fear will always be there, but believing in ourselves reduces its power.
What stood out for me most is this: integrity is not about being perfect. It’s about moving from pain to power—facing my fears, learning from mistakes, letting go of the past, and living true to my values every single day.
What stayed with me most is this: integrity is not about being perfect. It’s about learning from mistakes, letting go of the past, and living true to our values every single day.