It was such an enlightening experience to attend this life class .It was a space where everybody could share whatever they wanted to without the fear of being judged.Our facilitators made the experience more memorable.
Thanks to Puja ma’am and Muskan ma’am.
I am truly grateful for the Life class experience . It was a happy, comfortable, and enriching environment. The inclusion of visuals, videos, activities, and games/energizers was an excellent way to capture attention and convey meaning effectively. The examples provided and the relatable life experiences shared were incredibly impactful.
The enthusiasm and willingness to bring about effective change in the participants were palpable. In our competitive and busy lives, it’s rare to find someone who listens to our problems or offers support. This class provided us with the opportunity to reflect on our ideal life and identify what prevents us from living it.
We explored concepts such as the paradigm shift, the choice between stimulus and response, expanding our circle of influence while minimizing attention to the circle of concern, taking the first step towards solving our problems, and recognizing whether our language is reactive or proactive. Writing a “hot letter” and contemplating the thoughts and feelings of ourselves and our loved ones when time is limited offered deeper insights into living a better life. The positive vibes were undeniable.
The beautiful integration of habits 1, 2, and 3 from Stephen Covey’s “The 7 Habits of Highly Effective People” with real-life situations was particularly impressive.
I’d like to thank our facilitators Pooja Aggarwal Ma’am and Muskan Mittal Ma’am for this beautiful experience.
Attending the life class centered on the “7 habits and Love” was truly amazing. The sessions were interactive where every participant was encouraged to share their thoughts, fostering a comfortable and supportive environment. I would like to thank both the facilitators ‘Puja ma’am and Muskan ma’am’ as they made the experience memorable by sharing personal stories and detailed insights, which gave me fresh perspectives. Although this blog comes a bit late, I’m filled with gratitude for the new viewpoints and ideas I gained. Reflecting on these lessons reminds us that it’s never too late to grow and make positive changes in our lives.
The life class session was truly amazing, overflowing with emotions, love, and deep connections through conversation. We explored three of the seven habits: being proactive, beginning with the end in mind, and putting first things first. These habits have profoundly shifted my thinking and transformed my approach to life. The facilitator’s raw and engaging teaching style made the class both enjoyable and impactful. Their guidance and personal insights have undoubtedly made a positive difference.
Key takeaways from the class included:
Respond, don’t react.
Life is precious; live it to the fullest and cherish each day as if it were your last. We often chase materialistic things, but in the end, it’s our family, friends, and memories that truly matter.
Always prioritize what’s important in life.
Crafting a mission statement helped me clarify what I want from life and how I can achieve success.
Emphasizing the importance of taking responsibility for our actions and concentrating on areas where we can make a positive difference, rather than placing blame, was particularly impactful.
The workshop was packed with valuable lessons that improved my self-awareness and provided practical tips for bettering my life. The sense of community among the participants made it even more special. It was a heartwarming journey that renewed my sense of purpose and joy. Overall, it was an enlightening experience that led to genuine personal growth.
The class provided an engaging and inspiring environment for me to delve into the principles of the first three habits from “7 Habits of Highly Effective People.” The blend of activities, games, and deep conversations created a dynamic and supportive atmosphere that facilitated learning and personal growth.
Habit 1: Be Proactive
We explored the importance of taking responsibility for our actions and responses. This habit emphasizes the power of choice and the ability to respond positively to different situations.
The class provided practical strategies for becoming more proactive in daily life, such as focusing on one’s circle of influence and reframing challenges as opportunities for growth.
Habit 2: Begin with the End in Mind
This habit encouraged us to define our personal and professional goals clearly. It highlighted the significance of vision and purpose in guiding actions and decisions.
Activities included exercises to help us create personal mission statements or visualize our respective desired future, making abstract goals more tangible and actionable.
Habit 3: Put First Things First
The focus here was on prioritization and time management, to identify and focus on what’s truly important rather than just urgent.
Practical tools such as the time management matrix (urgent vs. important) were introduced, enabling us to organize our daily tasks effectively.
The use of activities and games was a brilliant strategy to keep participants engaged and reinforce the principles discussed. These interactive elements likely made the learning process enjoyable and memorable, helping in internalizing the habits more effectively.
Facilitators’ Role
The facilitators did an outstanding job in creating an inspiring and engaging environment. Their ability to guide discussions, manage activities, and foster a supportive atmosphere contributed significantly to the overall success of the class. Their skill in facilitating vulnerable conversations ensured that everyone felt safe and heard. This allowed participants to share their personal experiences and challenges, fostering a sense of community and mutual support. Such discussions are crucial for personal growth, as they enable individuals to connect on a deeper level and learn from each other’s experiences.
Overall, the “7 Habits & Love: Beta Life” class has been a positive experience. The combination of well-structured content, engaging activities, and supportive facilitation has created an ideal environment for learning and growth. I am looking forward to the upcoming classes with great enthusiasm and anticipation.
7 Habits of Love and Life,” a profound and enlightening session wherein we delved into three pivotal habits: being proactive, beginning with the end in mind and put first things first.
Habit 1 : Be Proactive :
A. Respond, Don’t React: One of the most challenging yet rewarding aspects of being proactive is learning to respond thoughtfully rather than reacting on impulse. This involves pausing to consider the best course of action, which can lead to more positive outcomes in our decisions. B. Circle of Influence : Understanding and identifying our circle of influence is crucial. This means focusing on the things we can control and influence rather than wasting energy on external factors beyond our control. C. Change Your Paradigm: Adopting a proactive mindset requires a shift in paradigm. It’s about accepting that change is constant and necessary for growth.
Habit 2 : Begin with the end in mind
Be clear about your GOALS and start with achievable steps. Knowing exactly what we want to achieve allows us to create a roadmap to reach our destination. It’s important to start with actions that are within our control and manageable. These small victories build confidence as we progress towards our larger goals.
Habit 3: Put first things first : Identifying and scheduling the priorities, learning to say no and maintaining balance and being flexible is also important. Effective planning and prioritizing tasks that contribute significantly to our goals while avoiding unnecessary stress and overwork, is the key to steady progress and avoiding burnout.
The workshop provided deep insights into how all the habits are interwoven and essential for personal / professional growth and effective living. The journey towards self-improvement and success begins with small, deliberate steps and a clear vision of our goals.
The 7 habits life class has been a cathartic experience through and through. It allowed me to introspect and dig deeper into the core of my being. It gave me an opportunity to think beyond the hustle and bustle of the daily life and to look at the bigger picture. It also made me realise the vitality of my actions and its aftermath. The class helped me paint a clear picture of the areas of my influence and the things which are beyond my control.
I would also like to express my appreciation for both my facilitators- Puja Agarwal ma’am and Muskan Mittal ma’am for being so kind, compassionate and insightful throughout the sessions, and for keeping us intrigued by planning fun activities. Overall, it was a truly transformative experience.
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” — Alan Watts
This quote perfectly captures our recent two-day experience. It seems we took Alan Watts’ advice literally—diving headfirst into the emotional whirlpool and dancing our way through self-discovery. Moving with the rhythm of the Life Class can feel—awkward at first, but surprisingly enlightening!
While the close-knit community was incredibly nurturing, it was also emotionally intense. I’ve always felt that being part of a community has a unique power and comfort, which our facilitators, Puja Ma’am and Muskan Ma’am, truly brought to life. Their warmth and ability to create a space filled with compassion and laughter were truly remarkable.
In our tech-driven world, where distractions are relentless and productivity is often measured by constant busyness, this Life Class was a much-needed break. It provided a space to slow down and reconnect with ourselves.
Here are my key takeaways from the Life Classes:
1. We’re all chasing more—more achievements, more success, and a so-called “perfect life.” But when do we stop to question what “perfection” really means to us? While our goals may vary, at the core, we all seek similar things.
2. Embrace the space between stimulus and response. We always have a choice. Others can offer guidance and make our path clearer, but it’s up to us to walk it.
3. “Dare to do something of your own. Things will fall into place for you.”
4. The concept of the “emotional bank account” was particularly fascinating to me.
5. The realization of our finite and ephemeral existence brings with it a profound sense of both trepidation and clarity. We are undeniably constrained by the accumulation of our past experiences. Becoming conscious of these inherent limitations forces us to confront the daunting truth of our mortality. Yet, paradoxically, this very awareness can be a source of empowerment. Perhaps, for me, this realization provides comfort and motivates me to make my path more intentional.
To sum up my experience, I’m left with more questions than answers:
As human beings, we have a single body but a mind that can imagine living a hundred different lives within one lifetime. There will be moments of dissatisfaction, and it’s natural to wonder when we’ll truly figure out what’s best for us and which path will lead us to “greatness.”
We all recognize the power of free will, and each person is tested by life. So why is it that some of us struggle to fully utilize our will, even when opportunities come our way?
The two-day life class began with the “7 Habits Alpha” session, focusing on the first three habits, which emphasize personal independence and self-improvement. On the first day, I learned about being proactive and taking responsibility for my actions. An activity where we wrote about a significant life incident and explored alternative reactions provided a cathartic release, easing some of my intense emotions.
The second day was an emotional roller coaster, particularly when reflecting on death and its impact on loved ones. Writing a letter justifying my absence was deeply moving, as it brought a sharp awareness of the potential sorrow my departure could cause. This exercise made me realize the unpredictable nature of life and the importance of making thoughtful, sustainable decisions. I also gained insight into the significance of prioritization, effective time management, and self-management. The importance grid provided as a resource was particularly enlightening, and I look forward to integrating it into my life.
Overall, the life class was a profound experience, filled with emotional highs and lows, setting a promising foundation for future sessions. I’m eager to see what more these classes have to offer!