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We introspected our fear and learnt about different types of fear and categorized our fear accordingly.

Life is a roller coaster. It is full of ups and downs. Many times we are forced to go through certain situations we fear the most, and from which we can’t escape. It takes acceptance, courage and confidence to face these tough times and handle the situations more calmly. It is necessary to fight back and be victorious in the end.

The life class also gave an opportunity to think of the underlining fear which gives birth to other fears. This awareness would help to deal with the underlining fear thereby helping in overcoming the secondary ones as well.

The session was well planned and executed.

In this Integrity class i learnt two things,

First is to be Non Judgmental for any one, we  become  judgmental about people without even knowing them. we can try to understand the other people’s problem and their Pain and what they are suffering, 

Second, Live life fearless and being honest for yourself and everyone.Transform your fear to fearlessness and live for now. Be fearless on every level, physical, mental, intellectual, psychological and spiritual. It’s your life, the steering has to be in your control, 

Try to fix all your fears.

“Love is what we were born with. Fear is what we learned here.” ~Marianne Williamson

This life class was all about introspecting on one’s fears, the various categories of fear and how do we overcome it. It allowed me to believe that “I can handle it”.

Thank you for such an amazing life class which always leaves me thinking about myself. It is indeed a much needed “me time”. Words fall short to explain the importance of these classes. THANK YOU!!!

My life a roller coaster ride and don’t I enjoy this thrill that life brings to me. Not for vow of marriage I say- I do. I say – I do, to the fun and enjoyment this ride brings to me, with many ups and downs sometimes throwing me off balance yet getting back on track. Here I am again like a toddler at the door of another experience with so many inhibition, fearful to enter (The Life Class). With skepticism I dared myself into this head on. Ready to take what was going to come to me. Must not forget like any toddler how fidgety , unpredictable and unruly I was. Trying to have a say in between any conversation, commenting on any random thing, crying my heart out while sharing my experience. So much in just the span of 2 days. Must be me who made it possible or the facilitators? HMM!  I wish I could take the credit but – honesty bhi to koi chiz hoti he.

INTEGRITY we call it.

So with complete INTEGRITY I admit that this year’s Life class – Integrity ETA – was more than what I anticipated. For complete 2 days we were spell bound and in awe about exploring our own self. Experience of self revelation, self awareness , letting go what cant be done, mended or changed. Freeing myself from the shackles of fear and vulnerability. Knowing and understanding – JO BAKA PAIN (Takleef) TO REVANIJ – and moving ahead with life.

I take this opportunity to thank Urvashi Mam and Percy Sir for this experience and keeping LIFE class so LIVELY.

Your guidance will surely help this PHOENIX to rise high.

Yasmin Shaikh

The wandering soul
OF INTEGRITY ETA

Understood true meaning of this quote during Life class (Integrity) on 18th.
During session got an opportunity to understand the underlying root cause of superficial behaviour that have become habit during the course of life.
Now that new insider side of mine is exposed to Me, Will strive to HANDLE IT !

in Integrity LC i learn about truth. we have to live with honesty and after that there is no fear in your mind. always fear come in mind it is all about due to assumption. life is very much long and in every stage we have to go ahead with fear but we have to face that fear with honesty not with assumptions.
so in mind always keep that “I can handle it” and with this thought if we live there is no fear come. so i learned this in 2 day LC.

Be original, be transparent, be real, be openminded or many other positive words like these can be correlated with Integrity. I believe an individual should be able to see him/herself proudly in the mirror without shame that matters a lot. If we are transparent or honest to oneself then only we can be others.

Both the sessions were well planned, enjoyable, and smooth.

Thank you!