Learning from Sharings

All participants shared their personal experience based on the situations they faced in lives. Majority of us think “I am only one who is suffering from pain” but after listening and discussion we learn how to overcome it our pain. These 7th and 8th session, motivated me to take first step how to make decision with right understanding, positive approach and instead of blaming others taking full responsibility of it.

Maktub – It is written

The last two days of integrity classes were full of long and deep sharing coming from all participants. The format from life class to love class to integrity class keeps getting more engaging and somewhat serious too in terms of critical thinking. Sharing problems and discussing possible roadmaps is helpful to a lot of people. The primary insight I received is that everybody is having some or other problems. People who seem very calm on the surface can have disturbing problems creating a storm of thoughts. 

The movie chosen by the facilitators was very much appropriate for the topic being discussed. Overall we had a good amount of sharing happening both days.

#integrity #maktub #fs

~ Nisarg S.

Journey from Knowing THE Problem to Possible Solution

This life class session was me suggesting solutions to others, evaluating my situation, sharing my recent problems with life class fellowmates which allowed to me get more clarity about where the real problem resides.
A big thanks to my well-wishers for suggesting possible solutions or ways I can deal with my Fears !
This actually gave me a relief and now I am on my Right Track to Crack the FEAR

जीना इसी का नाम है।

ज़िन्दगी छोटी है , हर हाल में खुश रहो।

काम में हो या आराम में, खुश रहो।

आज पनीर नहीं तो दाल में खुश रहो।

गाड़ी नहीं तो पैदल खुश रहो।

कोई नाराज़ हो तो उसीके अंदाज़ में खुश रहो।

कोई पास नहीं तो उसकी याद में खुश रहो।

बीते हुए कल की बातें भूल कर

आजकी नई शुरुआत में खुश रहो।

सुनो सब की, करो मन की,

इसी अंदाज़ को अपना के खुश रहो।

ज़िन्दगी तुम्हारी है, तरीका भी तुम्हारा।

इसी मनमानी में खुश रहो।

हर दिन नया दर्द, नई कठिनाई तो आएगी ही।

इन कठिनाइयों के चक्रवात में खुश रहो।

माना कठिनाइयों में मुस्कुराना नहीं आसान है।

हर पल में खुश रहो क्योंकि, जीना इसी का नाम है।

रीटा हासानी:-

INTEGRITY REFLECTION– DAY 7 & 8

લાઈફ ક્લાસ ના આ 2 દિવસ માં અમે રૅપ(RAP) શીટ વિષે ચર્ચા કરી અને બીજા દિવસે બપોર પછી અમે “વન્સ અગેઇન” મૂવી જોઈ હતી. મુવી ખુબજ પ્રેરણા દાયક અને સમાજ ની વાસ્તવિકતા દર્શાવતી હતી. આ બે દિવસ માં ક્લાસ ના દરેક સાંભયો એ પોતાના જીવન ની ચિંતાઓ, દુઃખ અને ડર વિષે ચર્ચા કરી. મેં પણ મારા જીવન ના અમુક વીતેલા ક્ષણો ને શેર કર્યા.
બે દિવસ નો અનુભવ ખુબજ સરસ અને આનંદિત રહ્યો.

Duniya me Kitna Gham he, Mera phir bhi kam he

Why God only me?

We always ask this question to the all mighty and never look around the pain that others have endured in their life. The sharing done through the RAP sheet and the challenges people have faced and are facing made me realized that what I have gone through in life is pretty insignificant to what other have gone through. Feel very thankful for the things that I have. We could feel the pain that each endured in their life. We cant give solution to anyone , for few there was no solution. What we could do was to extend our support to the ones who needed it.

Critical thinking sessions

We are approaching the end of our Critical Thinking classes and I got to learn a lot many things. Be it the biases, implicit bias, thorn/s in my life, finding/knowing myself. These sessions have helped me to a quite extent after listening various discussions, views from other participants, to become a better individual in life. Thank you.

Integrity day 7 and 8

It was a great experience to witness all the participants share their personal pain and fears.

When I shared my life scenarios, through the taken up discussion, I could realize certain important things which were causing the pain and not letting me take any steps towards the same. Along with it, I also got ideas to start off with the action plan that would help to overcome or figure out certain things in life.

Overall, the session was well conducted and paced.

IT’S ALL ABOUT ACTION WHAT YOU TAKE IN YOUR LIFE

“Dreams don’t work unless you take action. The surest way to make your dreams come true is to live them.”
― Roy T. Bennett

our life change through our action it is the action only which makes it good or worst the only way to take the right action is to experience the bad situation with courage and just know you’re self if you know how will you live happily. you will know what action makes you happy.

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