Days 1 and 2 of the Critical Thinking Session: A Shift in Perspective

The first two days of our Critical Thinking session have been nothing short of transformative, reshaping how I approach everyday problems and decision-making. With the guidance of insightful facilitators, we delved into the complexities of brain development and engaged with thought-provoking questions that emphasized the power of perspective. I realized how viewing situations from different angles can significantly change the decisions we make.

One of the most impactful topics we explored was the concept of System 1 and System 2 thinking. System 1 is our quick, intuitive mode of thought. It’s always active, helping us respond instantly to simple tasks—like recognizing faces, interpreting familiar situations, or reacting to sudden events. On the other hand, System 2 is our slower, more analytical side. It’s engaged when we need to think critically, analyze complex problems, or make deliberate decisions. It’s a reminder to pause and engage System 2 for more balanced and well-considered choices.

The session also deepened my awareness of subtle social and political influences on our thoughts and decisions. I hadn’t fully realized how much external factors shape our worldview. Now, I find myself questioning certain ideas I’ve taken for granted and examining my own biases more closely.

Overall, this experience has sparked a more nuanced approach to daily challenges. It’s shown me that the first reaction isn’t always the best one, and that stepping back to think critically can lead to more balanced and effective solutions.