Critical Thinking_Theta_Day 1 and 2

These sessions transformed how I approach challenges in my life and work. The facilitators led us through thought-provoking discussions on the development of the human brain and posed complex questions that revealed how much our perspectives shape the way we solve problems. This experience made me realize that adopting multiple viewpoints can profoundly change the quality of our decisions. One key takeaway from the session was the concept of System 1 and System 2 thinking. System 1 is the part of our brain that makes instinctual, and sometimes emotionally charged decisions, while System 2 is more focused on careful analysis and reflection. Becoming aware of these two ways of thinking has started to reshape how I handle decisions, whether they’re minor day-to-day choices or more significant professional ones.The session also shed light on how subtle external influences can unconsciously shape our thought patterns and opinions. I hadn’t fully realized how much these influences impacted my perspective until now. This awareness of ingrained thought patterns has made me more conscious of the balance between emotional reactions and rational thought. By reflecting on both, I’m now able to approach decision-making with a sense of clarity and a greater degree of empathy. In short, this critical thinking session has been transformative, encouraging me to question first impressions and invest more time in finding well-rounded solutions. It’s a shift in perspective that I know will continue to benefit me, both personally and professionally, as I tackle challenges with a more mindful and open approach.