Journey full of Emotions!!!

I learned a lot throughout the sessions of Emotional Intelligence.
It is very important to be aware of our own emotions and also have empathy towards others.
Many a times, we neglect our emotions which in a way affect us and the people associated with us.
This life class is surely going to help me in my life.  After listening to different people and understanding different theories made me realise that it is difficult to be emotionally intelligent but not impossible.

I am grateful to this organisation and both the facilitators @Nandini ma’am and @Evelyn ma’am for facilitating the EI sessions .

Visit to the orphanage helped me realise that how Grateful our lives are and we keep stressing over small things.
We need to nourish and cherish our mind and body to be happy and be emotionally strong!

I will try taking this life class back to my life!

Forever Grateful!