All about EI
Emotional intelligence (EI) is the ability to perceive, interpret, demonstrate, control, and use emotions to communicate with and relate to others effectively and constructively.
EI is – An ability to identify and describe what people are feeling.
– An awareness of personal strengths and limitations.
– Self-confidence and self-acceptance.: I am working on it as my self confidence is very low. So I can see much improvement in this after this session.
Emotional intelligence is essential for good interpersonal communication. Understanding emotions can be the key to better relationships, improved well-being, and stronger communication skills.
I have connected to this all concepts with my life. In some situations I must to use this EI concepts so that my life will be managed easily.
Thank you so much Ritu ma’am and Pinky ma’am for this EI class. You are such a wonderful facilitator
I agree with ‘Understanding emotions’ is very important for relationship.
Well defined EI as self confidence and self -acceptance, ability to let go mistakes and what you have written.