Emotional Intelligence

Finally, I am able to connect the dots. Understanding why one needs emotional intelligence and how does the brain function was insightful. I could see where I stand in terms of EI and which is the domain I need to work upon. The various techniques/ strategies shared by Ritu and Pinky Madam deemed to be helpful.
The initial 2 sessions were all about identifying the purpose of EI and today we discussed upon purpose of life, my IKIGAI.
Session by Vardan Sir helped me introspect upon the 3 P’s of happiness viz., pleasure, passion and purpose. I could narrow down my thought process and figure out few strategies which, if practiced, might help me in becoming emotionally intelligent. The participants and sessions are interactive. Both the facilitators ensure that they bridge the gap in understanding before moving ahead. Looking forward to learn other techniques to equip myself and be ready to face challenges in this VUCA world.