Critical Thinking
Critical thinking provides opportunity not to evaluate any situation but to evaluate it critically. For evaluating critically it was told how generally we use System 1 thinking instantly without any pause, which is based on perception rather than facts. Wherein System 2 help to understand about the situation deeper. Sessions shifted the paradigm of following blindly what others say to think critically and have our own clear perspective.
Good reflection and later if you can add an example of what you applied in your life.