The happiness project

The happiness project by Gretchen Rubin has helped me to introspect the real sense of happiness within me. We touched many topics while reading books- friends, families, traveling, spirituality, etc and dived deep into each one of them through discussions within groups. DIscussions lead to discovering new perspectives from each one of us shaping our own understanding in a newer way. We also reflected on our past lives, especially childhood and adolescence cherishing the old memories. We had wonderful group members who expressed themselves generously.

Overall it was a blissful experience reading this book, making connections, and sharing. As shared before on the bog would like to continue working on my happiness project– exercise, dinner time, Mediation, Prayers.