Pain to power

The movie and role play helped us to understand how we can be in charge of our life and move from pain to power. The session helped us understand how we can take responsibility. When we take responsibility we don’t blame others or ourselves. We are aware of our inner thoughts and use more affirmative language so that we give love and respect to ourselves as much as we give it to others. The learning I will take home today is instead of just cribbing about a situation I must work on the action plan and be aware of our choices. Looking forward to sliding smoothly from the pain continuum to the power side.

Pain to power

The session empowered us identify our pains, suffering, fear and distinguish how much of it is pain and how much of it is power. The movie helped us identify the concept more deeply.
Also reaslised what responsibility brings along with it. Not blaming others, not blaming self, being aware of triggers and understand how to handle them.

Guilty as Charged

The session made us identify what are the internal fears we are dealing with and what can we do differently to transform ourselves from pain to the power side. The movie explained the importance of taking responsibility and transforming oneself for a better outcome and to have peace at hear.

Pain to power

  1. speaking towards people without thinking how they judge. I am the only one who can help myself to get out of fear to deciding what i want to do i learned only from that class . Now i am able to speak for what i am thinking for the things and what i want to do.

Rizwan

मैं वास्तव में आप दोनों सूत्रधारों का धन्यवाद करता हूँ। मैंने अपने जीवन और ताकत को बेहतर बनाने के लिए बहुत सी नई चीजें और तरीका सीखा।
यह एक अच्छा सत्र था कि दर्द की पहचान कैसे करें और इसे काम करने और इसे दूर करने के लिए एक रणनीति बनाएं,

3rd day at integrity theta

Today we start with revision of previous sessions and shown a short film. The shortfilm was about a driver who update himself and improve his working style towards customer satisfaction by the positive influence of his customer.

In the first half, we show movie called “guilty”. Where a character finds the courage to overcome her fear ar the end by spekaing up her mind across society.

Than we were ask to identify fear of life. We also identified the strategy to overcome that fear and put pain to power plan on paper. I will work on the plan till the next session and see how things works.

 

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