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The movie and role play helped us to understand how we can be in charge of our life and move from pain to power. The session helped us understand how we can take responsibility. When we take responsibility we don’t blame others or ourselves. We are aware of our inner thoughts and use more affirmative language so that we give love and respect to ourselves as much as we give it to others. The learning I will take home today is instead of just cribbing about a situation I must work on the action plan and be aware of our choices. Looking forward to sliding smoothly from the pain continuum to the power side.

The session empowered us identify our pains, suffering, fear and distinguish how much of it is pain and how much of it is power. The movie helped us identify the concept more deeply.
Also reaslised what responsibility brings along with it. Not blaming others, not blaming self, being aware of triggers and understand how to handle them.

Inception of a journey from pain to power…. Awareness of what is & how can it be dealt with.

Having control of the situation rather than allowing the situation to control you.

Believe in actions towards achieving goal rather than believing in apprehensions that withhold you.

The session made us identify what are the internal fears we are dealing with and what can we do differently to transform ourselves from pain to the power side. The movie explained the importance of taking responsibility and transforming oneself for a better outcome and to have peace at hear.

Integrity is about pain to power and have a positive attitude towards fears and problems. We revisited our Mission Statement to make it more positive and progressive.

1. speaking towards people without thinking how they judge. I am the only one who can help myself to get out of fear to deciding what i want to do i learned only from that class . Now i am able to speak for what i am thinking for the things and what i want to do.

मैं वास्तव में आप दोनों सूत्रधारों का धन्यवाद करता हूँ। मैंने अपने जीवन और ताकत को बेहतर बनाने के लिए बहुत सी नई चीजें और तरीका सीखा।
यह एक अच्छा सत्र था कि दर्द की पहचान कैसे करें और इसे काम करने और इसे दूर करने के लिए एक रणनीति बनाएं,

As per the name “Pain to Power”, in today’s session I have identified what are my pains and why I have that particular pain in my life… some are so easy to let it go, and some are really hard to overcome, and by the sharing of participants and facilitators really helped to identify the main problem of that fear or pain, and how to overcome that fear or pain, and I have also got to know on which stage of fear I am… I also learnt about why is it so important to get out of my own comfort zone… and yes it will be very helpful to me in personal and professional life… I will try to overcome my fear and try to get out of my comfort zone real soon.