With the help 2 movies “Kuch bheege alfaz” and Mimi we related to different levels of pain, legitimate and illegitimate suffering and plan of action in order to overcome that pain. We also filled a RAP sheet that was supposed to help us dig deep the pain and fear and plan of actions, based on which we wrote personal and professional mission statement.
We saw 2 movies(Kuch beegey Alfaz and Mimi) which helped us understand how we should take responsibility for our fears. It was evident through reflection and sharing that till we don’t deal with our innermost fears it will hamper our present in some ways. We also filled the RAP sheet which helped us frame our mission statement.
Are you responsible for your pain? Do you blame others for any wrong doings with you? Is it you who is actually in charge for you pain and thinking? What made you fixed on your old paradigms?
And many more questions around this to ponder on in the session. Filling up RAP (Results Action Paradigms) gave me more clarity and power to own thoughts, actions and pains. Ohh and let’s not forget how gala our session was with fun and laughter with our amazing participants.
I have understood the type of fears and level 3 fear and i have seen the movies and discuss the reflection. We understand the type of fears with movies. We also read about responsibilities and how to accept it. Sir also talked about accepting mistakes and moving ahead in life.
straining in this class we reframe are mission statement and work on RAP sheet . we watch a movie “MIMI” and its so hart touching Movie for me , learned in this class so many new thing and also connect with own life . and most important think we realized how we are responsible for our own actions and blame to others .
This time we learned about responsibilities and how we are responsible for our own actions. We reflected on our fears and filled RAP sheet that helped us to come up with the action plan. Overall, both the sessions were quite helpful to reflect on our paradigms and work on the mission statement.
Day – 4 & 5, As we started with a short film ‘If anything happens, I love you.’ from this short film, we got to know about the types of fear. We were reflecting on it and then read an article on ‘Responsibility’ and it does give us a new perspective and the sharing of other participants helped me to with the new point of views towards the world. I will implement the sharing of others in my daily routine life. After that, we watched the movie ‘Kuccha bheege Alfaz’, The storyline was really good for that movie and also we identified which type of fear the characters portrayed in the movie. Before that we watched a short film ‘The relationship manager’ and we identified the fear of the lead characters of that short film, and after that, we filled a RAP sheet where I made a new paradigm for me after doing the sharing of the class.
“Inner quest begins with Introspection, fueled with Contemplation and ends in Meditation” is well said by Sadguru. Here during 4th and 5th sessions we did the same and also cherry on cake are the ways on identifying our problems with solutions. Thank you FS for giving us an inner eye for ourselves.
We came face to face with our fears when we spent a good amount of time reflecting upon the questions in the RAP sheet and filling it. We also thought about possible action plans and how we can shift our paradigms that prevent us from conquering our fears. The movies that we watched also drove home the point of how people from all walks of life face different levels of fears and pave their way to emerge victorious. But just as life is a cycle or a loop, fear is also the same. When we conquer one fear, another one crops up which needs attention. But perhaps, that is the beauty of life!
“Each of us must confront our own fears, must come face to face with them. How we handle our fears will determine where we go with the rest of our lives. To experience adventure or to be limited by the fear of it.”
–Judy Blume
This quote pretty much sums up the ongoings of the Integrity class . The sessions basically focused on taking responsibility for our actions and and accepting that things may go wrong at times. So instead of focusing on why did it go wrong and play the blame game it is best to understand what went wrong and try to rectify things if possible. The short films as well as movies shown were a reflection of what we dealt with in the previous sessions. The RAP sheet helped us to understand our paradigms and what holds us behind. All in all it was a helpful task that guided us to understand where our actual fears lie and how could we over come them.