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It was always fun learning life skills during all the life classes at FS. It gave me friends having different experiences and perspectives at same issue or problem. This life class taught me how to move our pains towards power. The session with HOS also added a different perspective on how he deals with pain and converts to power.

The last day of this life class session had brought us to old age home to learn and understand how they deal with their pain. The uncle’s I met were enjoying their life at this old age home. However, I had seen the hidden pain associated with them of being away from the family. They gave us advice of earn and save more for yourself so that you can afford your old-age.

I want to express my gratitude to my facilitator Puja ma’am and Deepti ma’am for such a wonderful sessions.

I want to express my gratitude to Pinaz, Gagan, Sajan, Tulsa, Krishna, Jyoti, Khadija, Neha, Afreen, Priya, Tabassum and Fatima for being good listener to my sharing and sharing your perspective on my pains. It helped me a lot.

Looking forward for more such life classes in future.

Last day of integrity class has really been fruitful where we have visited old age home. It helped us to understand the various pain that people around us are having and the way they are dealing with it. It lets you introspect deep and think about the way you want to spend and take decisions in your life. Deepest gratitude for all the good in life and also the facilitator for helping us with different perspectives and strategies throughout the Integrity class.

Feeling good to complete the journey with a family of a very different set of people. Made new relationships, learned about each other, and learned from each other. Cool facilitators who gave us all space we needed to ponder reflect and supported us to delve deeper to explore ourselves more. At this moment I feel I would like to explore all the good in my life, the people around me, in the events happening around me to fill my and others’ lives with a lot of positivity. Being resilient is not a compromise but it is a strength that comes from within by facing and fighting your fear, believing in yourself, identifying your strength, your mission, and your ways of dealing with different things and people. That’s what I am taking back with me for the rest of my life and will surely add up more.

It all started with a clueless person who had no idea about how to communicate, how to open up and be expressive. Over the period of past three years I have grown tremendously. I have applied these live teachings at places where even I am not aware of. It had made me love myself, having a balanced life and to lead a life where fears are going to come and to give my best to strive through it.

It was quite a good journey of integrity life class, we started this journey with a learning that one should not be judgemental , as everyone is going through different life situations. Then we explored different fears, and how to overcome those ie from pain to power. We made many real life connections. We made a rap sheet where we mentioned about the mission statement and find out is the pain legitimate or illegitimate. We also discussed about types of truth and our responsibility ie to be responsible and not to blame anyone. We saw many movies which were relatable. Today in the last session we visited old age home which made me realise how much life is important and grateful and how we can share happiness and love and make this world a better place to live. Thank you to the facilitators Puja ma’am and Dipti ma’am for making this journey a wonderful one.

The journey of Integrity class has been a roller coaster ride. Through the ups and downs of our life we learnt the to understand and accept our fears in the Integrity class. We travelled the journey of “Pain to Power” together. We understood legitimate and illegitimate pain with various perspectives from the sharing of the team members. We understood the other side of life during our visit to old age home. The journey surely made us embrace the life, family and friends that we are blessed with.

What an end… life class has always taught me a lot of things and helped me deal with my life in a better way but I can say this one was a life-changing one. Facing our own fears, the ones we have buried deep in our hearts not only brings the truth to the face but also gives you a helping hand to tackle those fears. The trip to the old age home made me more grateful for my family and comforts. I was able to share a very intimate issue I was dealing with, but the support of my team members and facilitators helped me get clarity and pave my way ahead. Even though I may not remember the technical terms but the learning which has touched my heart will forever be with me. And I will always say this to myself no matter what ‘I can handle it ‘.

It was a good day with full of perspective towards life as such. Visiting old age home a different experience all together, the session taken by Vardan sir was refreshing in its own way. It’s good to reflect about the learning you had, listen to others the way they are living their life. All the members of the group are amazing, with full enthusiasm. I will cherish those memories through out my life. Thank you facilitators and the one’s who bring out this concept of life class. A different and unique one for me.

The visit to Ambika Niketan, an old age home came out as a surprising experience for me. It was a unique opportunity to hear and feel their love, warmth and feelings. In their reverberating laughter and wrinkled faces, I saw the vivid reflection of my grandparents. Being in their company for a few hours, I developed a bond that would be cherished for years to come. We indulged in entertaining the elderly and bringing precious smiles on their faces. It was an enriching experience for me to visit the old age home and interact with its inmates.

I would also like to take this opprotunity to thank my facilitators for being patient and understanding. You guys tried to make this life classes as lively as possible.

Thank You.

What I feel is critical means “दिल के साथ दिमाग का उपयोग करना”.. Which will help to solve problems in a right way. Before asking the problem, we should frame/ understand the questions properly. So asking the right question, identifying the problem, analyzing, evaluating, and then making a decision will be a conscious choice from now on. It doesn’t matter what we believe about anything, but it’s necessary to understand why we are believing the same and it’s right or no. Critical thinking can balance your life. not only thinking, but this thinking or this understanding should be deliver while you are discussing or arguing with anyone. To prove your point it’s necessary to understand it logically, critically and then expressing the same then only people can understand your point.