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It was a good day with full of perspective towards life as such. Visiting old age home a different experience all together, the session taken by Vardan sir was refreshing in its own way. It’s good to reflect about the learning you had, listen to others the way they are living their life. All the members of the group are amazing, with full enthusiasm. I will cherish those memories through out my life. Thank you facilitators and the one’s who bring out this concept of life class. A different and unique one for me.

The visit to Ambika Niketan, an old age home came out as a surprising experience for me. It was a unique opportunity to hear and feel their love, warmth and feelings. In their reverberating laughter and wrinkled faces, I saw the vivid reflection of my grandparents. Being in their company for a few hours, I developed a bond that would be cherished for years to come. We indulged in entertaining the elderly and bringing precious smiles on their faces. It was an enriching experience for me to visit the old age home and interact with its inmates.

I would also like to take this opprotunity to thank my facilitators for being patient and understanding. You guys tried to make this life classes as lively as possible.

Thank You.

What I feel is critical means “दिल के साथ दिमाग का उपयोग करना”.. Which will help to solve problems in a right way. Before asking the problem, we should frame/ understand the questions properly. So asking the right question, identifying the problem, analyzing, evaluating, and then making a decision will be a conscious choice from now on. It doesn’t matter what we believe about anything, but it’s necessary to understand why we are believing the same and it’s right or no. Critical thinking can balance your life. not only thinking, but this thinking or this understanding should be deliver while you are discussing or arguing with anyone. To prove your point it’s necessary to understand it logically, critically and then expressing the same then only people can understand your point. 

The over all session was good. We shared our experiences of life class with other class and enjoyed the jungle gym activity. We watched the movie (MY LIFE)and after watching I definitely feel- “My life my rules” 😛 We also attended one wonderful guest session with Vardan sir.

A movie My Life- Savour life, forgive people and most importantly forgive yourself.
Jungle Gym – Face the challenges to discover yourself.
How to make a no lose decisison- Lighten up! Whatever happens as a result of your decision, you’ll handle it.

In the life class session of Integrity we explored ourselves to face the challenge the outcome was to overcome our fears and to handle the situation and take actions at proper time. Later we had Movie time “My Life” wherein we introspected on how life takes turns Nd twists, we need to accept the reality and take actions accordingly and one should forgive others and forgive ourselves as well. Later we had and interactive session with Vardan sir, wherein all poured out their views about legitimate and illegitimate pain and we had good understanding about what actions we take and what could be done. We had a group reading on the Article “How to make a no loss decision” in which we got to know that each experience teaches you something,  if we have lost on something its ok we have learned few things that will help you in future. Overall it was great understanding we carry through these life classes.

In the morning I had peaceful time with myself with nature which have me space to talk to myself. The movie ‘My Life’ taught me how acceptance of death can make the process soothing and not panic as the ultimate truth can not be changed. Also to let go of grudges at the last point of our life. The session with Vardhan Sir also gave macro understanding about stages of fears.

We done some hot seat and listen other fear and compare to own fear. we watched movie (MY LIFE) movie showed how one’s perspective to view life can help deal with difficult moments and end of the day we attend guest speaker session with vardan sir.

The session began with a fun filled adventure at Jungle Gym. There we moved out of our comfort zone and challenged ourselves both physically and mentally. It was an enriching experience. The hot seat activity was also continued wherein some of us opened up about our fears and insecurities and how to tackle them in a sensible manner. We also saw a movie, MY LIFE, wherein the protagonist suffered from a terminal illness. The movie was all about his journey from finding out about his illness to the last day of his life. The fact that he had only a few months to live brought about a positive transformation in him. The movie taught us that we need not wait till it’s too long to transform ourselves. The internal transformation and shift can happen whenever we want it to happen. We also had a guest speaker session with Vardan Sir where we explored the multi faceted dimensions of parenting styles, impact if childhood on the rest of our life, legitimate and illegitimate pain, and all about life in general. It was a wholesale session.

We started this class by revising previous classes and then we share our learning and experience of life class with other classes. We went to the jungle gym and I faced the fear in it and did an adventure activity. and also we did some hot seat activities and listen to others’ fear. we watched one wonderful movie (MY LIFE) and from that movie, we learned about how to overcome our fear and enjoy the current scenario. At end of the day, we attend an amazing guest speaker session with Vardan sir where we talked about whether the pain is important or the actions we are taking are important.