On the way towards Happiness
Day-5 and 6
The very first thought of school reopening made me feel low,a day before the day at school was not so hectic and yet I was feeling low, but let me tell you where there is a will there is a way. Happiness class has always helped me overcome such obstacles. I transformed into a super energetic person after experiencing “Padmasadhna” and “Sudarshan kriya”. It was surprising for me and my family to see me so energetic, where else I was feeling low and was having fever a day before. Evening I went for a walk and 2 km was so easy for me even after the long day chores. The knowledge points gained in the session was also somewhere helping me to overcome my stress. I watched few videos of guruji where he spoke about the significance of turmeric and alkaline water.
I hope this new learning will help me in future as well but only if I practice it religiously.