Life class sessions are something that I always look forward to. It is the time when we are relaxed and shares our hearts. So far during Integrity & EI sessions, I could learn many things and one of the best things was being mindful. Knowing my emotions and being mindful about what and how I am delivering my thoughts. Being a person who is very emotional and hurting own self for every silly thing I could learn how can manage my emotions and control my actions for my mental peace. Indeed a wonderful session for being wise about my mental state.<\/p>\n","protected":false},"excerpt":{"rendered":"
Life class sessions are something that I always look forward to. It is the time when we are relaxed and shares our hearts. So far during Integrity & EI sessions, I could learn many things and one of the best things was being mindful. Knowing my emotions and being mindful about what and how I am delivering my thoughts. Being<\/p>\n","protected":false},"author":555,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[],"class_list":["post-6136","post","type-post","status-publish","format-standard","hentry","category-integrity-ei"],"_links":{"self":[{"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/6136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/users\/555"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6136"}],"version-history":[{"count":1,"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/6136\/revisions"}],"predecessor-version":[{"id":6142,"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/6136\/revisions\/6142"}],"wp:attachment":[{"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}