{"id":6045,"date":"2022-09-18T08:31:53","date_gmt":"2022-09-18T08:31:53","guid":{"rendered":"http:\/\/lifeclasses.fountainheadschools.org\/?p=6045"},"modified":"2022-09-18T08:31:53","modified_gmt":"2022-09-18T08:31:53","slug":"reflection-of-emotional-intelligence-lc","status":"publish","type":"post","link":"https:\/\/lifeclasses.fountainheadschools.org\/?p=6045","title":{"rendered":"Reflection of Emotional Intelligence (LC)"},"content":{"rendered":"

It is an opportunity to be a part of life class at Fountainhead school. It was very interesting to learn the science behind our emotional reactions and the term \u2018Amygdala Hijack\u2019. Earlier, I had an idea of Emotional Intelligence and its benefits but, after attending the Life Class, I found the big idea and also many more connected benefits. To explain further, Emotional Intelligence is a wide term, it became easier to learn it in small chunks such as self-awareness, self-regulation, and self-motivation. I learned that one needs to find purpose behind each action or activity he\/she does in his\/her life. Generally, I am not the kind of person who thinks this deeply in any situation. We should be mindful of our actions. The video of Ikigai was inspirational, I found it a very simple method to find one\u2019s life goal.\u00a0<\/span><\/p>\n

Vardan Sir\u2019s session of 3 P\u2019s Pleasure, Passion, and Purpose made one thing clear if our passion connects to some purpose, it becomes meaningful and worth the time spent on it.<\/span><\/p>\n

Though it is easy to talk about things it is very difficult or needs a lot of effort to apply in real life. I was able to analyze and identify my life goal. The interactive participants and the mindful facilitators made all the sessions more engrossing and engaging.\u00a0<\/span><\/p>\n

Thanks to all.<\/p>\n","protected":false},"excerpt":{"rendered":"

It is an opportunity to be a part of life class at Fountainhead school. It was very interesting to learn the science behind our emotional reactions and the term \u2018Amygdala Hijack\u2019. Earlier, I had an idea of Emotional Intelligence and its benefits but, after attending the Life Class, I found the big idea and also many more connected benefits. To<\/p>\n","protected":false},"author":412,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-6045","post","type-post","status-publish","format-standard","hentry","category-emotional-intelligence"],"_links":{"self":[{"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/6045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/users\/412"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6045"}],"version-history":[{"count":1,"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/6045\/revisions"}],"predecessor-version":[{"id":6046,"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/6045\/revisions\/6046"}],"wp:attachment":[{"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}