{"id":5994,"date":"2022-09-16T09:43:01","date_gmt":"2022-09-16T09:43:01","guid":{"rendered":"http:\/\/lifeclasses.fountainheadschools.org\/?p=5994"},"modified":"2022-09-16T09:43:01","modified_gmt":"2022-09-16T09:43:01","slug":"emotional-intelligence-3","status":"publish","type":"post","link":"https:\/\/lifeclasses.fountainheadschools.org\/?p=5994","title":{"rendered":"Emotional Intelligence"},"content":{"rendered":"<p>So far, It was a wonderful experience being a part of the emotional intelligence life class.<\/p>\n<p>Right from learning about six basic emotions, to how our brain gets attacked by Amygdala. From self-awareness to self-regulation. Everything was so interesting and meaningful.<\/p>\n<p>The best part was sharing done by the facilitators and the guided meditation. It gave me the time to reflect on myself. I learnt that it is ok to feel all emotions but how to regulate and respond in different situations matters.<\/p>\n<p>I am a highly emotional person and I hopefully wish to take the learning to my life<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So far, It was a wonderful experience being a part of the emotional intelligence life class. Right from learning about six basic emotions, to how our brain gets attacked by Amygdala. From self-awareness to self-regulation. Everything was so interesting and meaningful. The best part was sharing done by the facilitators and the guided meditation. It gave me the time to<\/p>\n","protected":false},"author":362,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,28],"tags":[],"class_list":["post-5994","post","type-post","status-publish","format-standard","hentry","category-integrity","category-emotional-intelligence"],"_links":{"self":[{"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/5994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/users\/362"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5994"}],"version-history":[{"count":2,"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/5994\/revisions"}],"predecessor-version":[{"id":6040,"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/5994\/revisions\/6040"}],"wp:attachment":[{"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeclasses.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}